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Workout Sheets, Schedules, Logs and other useful Instructions
PDF Workout Sheets (for printing) ChaLEAN Extreme Workout Sheets
Microsoft Excel Spreadsheets (for desktop tracking) P90X Excel (Microsoft Excel 2003 and 2007) P90X Plus Excel (Microsoft Excel 2003 and 2007)
Instructions (for printing) Resistance Bands Saftey Instructions
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