Resistance Bands (Complete Kit)

Resistance bands are an excellent addition to any home fitness program. You can build serious strength and burn calories with this entire set of bands. You get 10 bands and 3 pairs of handles to ensure all of your resistance training needs are covered!

From a 5lb band to our most heavy-duty 50lb band, you will have the right resistance for every move!

Why use resistance bands?

Resistance bands offer many benefits that free weights and home gyms do not.

Resistance Bands are portable!
You can't lug your gym or your collection of weights on vacation, nor can you pack them up and take them on a business trip. When your resistance training needs to fit your busy lifestyle, resistance bands should be your go-to!

Resistance Bands offer equal exertion!
Coordination is a must with resistance bands because they require equal exertion from one side to the other. Resistance bands will ensure you're working both sides equally, working the maximum amount of muscles with each move.

Resistance Bands are versatile!
There are a multitude of movements you can do in your strength-training workout with resistance bands. By slightly changing the angle of your body or the bend in your arm, you are working an entirely new group of muscles, further guaranteeing that every movement is working towards the same goal: a stronger and fitter you!

Resistance Bands Complete Weight Chart
Teal	5 lbs
Purple	10 lbs
Pink	15 lbs
Magenta	20 lbs
Orange	25 lbs
Red	30 lbs
Yellow	35 lbs
Green	40 lbs
Blue	45 lbs
Black	50 lbs

Good for small apartments

Reviewer: Ashley

I have this kit and I love them! For P90X you need to change up your weights from time to time and also increase your resistance as you build up your strength. I have a small apartment and having a whole set of dumbbells is totally out of the question. I keep these little bands in a storage bin with my workout DVD's and booklets and shove it under my bed. These bands are pretty durable. The only part of using the bands that can get tricky is when you have to loop the band and step on it for certain exercises, like over the head presses, or curls. You have to secure it under your foot and make sure the tension is right. But you will get the hang of it quickly if you have a regular workout routine. On tip I would give people who are thinking of getting these bands is to get extra handles for all of the bands. It's not that hard to switch the handles, but if you need something heavier while you are doing the workout, it's better to have one ready rather than having to switch the handles. There are 10 bands and three sets of handles. The extra handles are less than 5 dollars a set, but still I really wish that they just came with all the handles you need.

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