P90X2 Recovery Drink Formula
A perfect finish to your P90X2 workout. You will need the recovery and recharging aspects of this post-workout formula. The P90X2 Recovery Drink formula gives you exactly what your body needs to recovery faster after such an intense workout. Within the first hour post workout, your body is looking for sources of protein to absorb to help repair muscle tearing you will experience when doing any kind of resistance training. The P90X2 Recovery Formula will not only help mend tired muscles, but will also give you an energy boost to allow you to carry on throughout the day. Packed with antioxidants and vitamins, this after workout drink will also help alleviate muscle soreness and replenish glycogen stores.
Studies have shown that the 1 hour after exercise is the optimum window of opportunity to feed your body the nutrients it needs to aid in muscle recovery and to relieve soreness.
The P90X2 Recovery Drink Formula is highly recommended to anyone using the P90X or P90X2 programs. It is also a big part of the Nutrition Guides that are key to your success. This formula will help you to feel better all while sticking to the nutritional guidelines of the program.
P90X2 Recovery Drink Formula Benefits:
- A great source of proteins needed in muscle repair and growth
- Simple and Complex Carbohydrates to replenish energy and glycogen stores
- Vitamins and antioxidants to alleviate muscle soreness and offer nutritional benefits