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You've seen it on TV, you've heard friends and family members talking about it, you've even seen the celebrety tweets and Facebook posts!

The P90X workout videos have been the top selling, home workout program for the last 4 years for one simple reason—It works. The system took over a year of intense research to develop. This fexible, total-body transformation program is:

+ Designed for Men & Women
+ Built on Real Training Science
+ A Complete Fitness &
Nutrition System

There's a lot of us out there that just aren't happy with what we see in the mirror and we need to make that change, that's what P90X is all about, CHANGE...

Tom G.
Balston Spa, NY

OVER 3,174,000

P90X users and counting:

+ Getting in the best shape of their lives
+ Looking great
+ Eating healthy
+ Feeling more confident


"P90X Muscle Confusion"

The Science of P90X: Muscle Confusion.

+ 3 Phases
+ New Moves every 30 Days
+ Continuous Results

Never "Plateau"

The true secret behind the P90X workout program is the training science of Muscle Confusion. Over the course of 90 days as your body changes, so do the workouts. P90X is an organized program that shows you when to change and how, for maximum results. During each of the 3 Phases, PX90 continuously introduces new moves and routines so you never "plateau" in your results. That means you'll never hit a barrier and you'll continue to get results throughout the entire 90 day work out and beyond.

Tony Horton, Creator of P90X.

Celebrity fitness trainer Tony Horton has over 20 years of fitness training expertise. His skills and talent led him to develop the P90X Workout System. From movie stars to everyday folks, Tony has truely strived to change people's lives with his work.

+ No more gym membership fees
+ Get a personal trainer in your living room!
+ Work out at home (it requires little space)

Note: P9OX has sometimes been referred to as PX90, Power 90X, X90 workout, xp90, p 90 x workout, p 90x.

3 P90X GUIDES...

P9OX Fitness Guide

+ Walks you through the entire 90 day workout
+ Offers 3 plans to choose from
+ Outlines every move

P90X was designed to be a flexible easy to follow program for both men and women of varying levels of physical fitness. While the routines are nothing short of intense, the key is that P9OX gives you the ability to gradually increase your performance at your own pace.

You decide the number of reps and resistance you feel comfortable with during each exercise.

The workout schedule offers more than one approach to choose from. If you want to get absolutely ripped with a greater focus on stregth training you'll want to follow "P90X Classic". For a lean, long, sleek phisque, with more of a focus on cardio, you'll want to opt for "Lean". If you're a fitness freak you may want to try "Doubles". It's your choice, all 3 plans are fully outlined in the Fitness Guide.

3 Phase P90X Nutrition Guide

+ Customizable Eating Plan
+ Daily meals, recipes, healthy snacks
+ Never starve yourself again!

The P90X Nutrition Guide is headed up by author and nutrition expert Carrie Wiatt. What you'll find is a detailed, customizable eating plan based on your current weight and caloric needs when you start. The Nutrition Guide, is broken down into 3 phases that carry you through the enitre 90 day program.

Eat healthy and take the guess work out of what to eat and when.

Not sure what carbs or fats are good for you or what snacks, dairy products and even what condiments you should be eating? No problem. The Nutrition Guide offers an extensive list of recommended foods, and gives you daily meals and recipes for breakfast, lunch, dinner and snacks. There are even vegetarian alternatives as well. If you think you're going to be feeling hungry, think again! P90X is not a "starve yourself" diet, in fact, when you first start the program, you may even have a hard time eating everything on your plate!

How to Bring it DVD Guide

+ Video Introduction
+ Complete overview of the system
+ Safety tips and advice to start off right

12 WORKOUTS:

01. Chest & Back

The first workout is all about pushing and pulling during an intense resistance routine made to strengthen, tighten, tone, and build the major muscles of the upper torso.

03. Sholders & Arms

This px90s workout incorporates a potent combination of pressing, curling, and fly movements that will do wonders for the development of the deltoid muscles, biceps and triceps

05. Legs & Back

Get ready to squat, lunge, and pull during this unique series of excersises for both the lower and upper body. Strengthen and develop your glutes, quads, hamstrings and calves.

07. X Stretch

Keeping limber and loose is vital to the success of any fitness program, especially for the PX90. This stretching routine will minimize the potential for injury and keep you at the top of your game.

09. Chest, Shoulders & Triceps

This routine is all about the "glory muscles". This super charged upper-body workout focuses on a series of of push-ups, dips, flys, and tricep kickbacks.

11. Cardio X

Get ready to sweat! As your body pumps oxygenated blood through your system, flushing out lactic acid, you'll actually increase your number of capillaries!

02. Plyometrics

This dynamic cardio workout (some call it "The Beast") has over 30 explosive jumping moves. You won't be spending much time on the ground during this workout.

04. Yoga X

If you think this will be the day to relax forget it! The P90X yoga workout will challenge you like never before. You'll sweat, twist, stretch to feel energized—maybe even enlightened.

06. Kenpo X

Kenpo means "law of the fist," and that's exactly what you'll be throwing during this px 90 cardio-intense workout, that and a whole bunch of kicks, elbows, knees, and forearms!

08. Core Synergistics

This total-body workout incorporates cardio, stretching, and resistance to strengthen the core muscles. By strengthening your core, you'll be better equipped to handle the intensity of the program.

10. Back & Biceps

With a boatload of curls and pull-ups you'll add some real ammo to your guns. Don't worry ladies— by using lighter weights, you can focus on toning and tightening, rather than bulking up.

12. Ab Ripper X

With only 16 minutes to complete. Ab Ripper X hits all the areas of the midsection to burn fat and tone muscles, using moves from sit-ups to Pilates.

YOU ALSO GET

• P90X Calendar to set workout goals, record your progress
and stay committed to "bring it"

• Free Online Support for helpful access to fitness
experts, peer support and motivation.

Real People, Real Results.

P90X is changing lives. There's over 6,000 P90X success stories on YouTube® from real people, getting amazing results. These aren't paid actors, these aren't pro-athletes, these are everyday people. Below are just some of the incredible accounts of success.

This could be you! Make that change today.