Resistance Bands (Complete Kit)

Add an excellent weight training tool to your fitness program with the Resistance Bands Complete Kit. Build serious muscles and burn tons of calories. This entire set include 10 bands and 3 pairs of foam covered handles for easy and quick changes between bands.

Have the right bands for every move, from 5 lbs to our most heavy-duty 50 lb band!

Why use resistance bands?

Resistance bands offer many benefits that free weights and home gyms do not.

Resistance Bands are portable!
Lugging your bulky weight set with you on a vacation or even a business trip is too much hassle and even sometimes impossible. Take your resistance band set where ever you go! This set will easily fit into any small bag, making it easy to do your Insanity workout when traveling.

Resistance Bands offer equal exertion!
Make sure you're working both sides of your body evenly. Because resistance bands require equal exertion from one side to the other to complete a move, resistance bands ensure that you are working both sides of your body equally.

Resistance Bands are versatile!
There are many different strength training moves you can do with resistance bands that can't be done with regular dumbbells. By slightly changing the angle of your body or bending your arm, you are working a whole new set of muscles, ones that can't be targeted with bulky and limiting free weights. Further guaranteeing that every movement is working towards the same goal: a stronger and fitter you!

Resistance Bands Complete Weight Chart
Teal	5 lbs
Purple	10 lbs
Pink	15 lbs
Magenta	20 lbs
Orange	25 lbs
Red	30 lbs
Yellow	35 lbs
Green	40 lbs
Blue	45 lbs
Black	50 lbs

Good for small apartments

October 24, 2009

Reviewer: Ashley

Product: Resistance Bands (Complete Kit)

I have this kit and I love them! For P90X you need to change up your weights from time to time and also increase your resistance as you build up your strength. I have a small apartment and having a whole set of dumbbells is totally out of the question. I keep these little bands in a storage bin with my workout DVD's and booklets and shove it under my bed. These bands are pretty durable. The only part of using the bands that can get tricky is when you have to loop the band and step on it for certain exercises, like over the head presses, or curls. You have to secure it under your foot and make sure the tension is right. But you will get the hang of it quickly if you have a regular workout routine. On tip I would give people who are thinking of getting these bands is to get extra handles for all of the bands. It's not that hard to switch the handles, but if you need something heavier while you are doing the workout, it's better to have one ready rather than having to switch the handles. There are 10 bands and three sets of handles. The extra handles are less than 5 dollars a set, but still I really wish that they just came with all the handles you need.

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