Insanity^™ Workout Holiday Package

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Show them how much you care this year with the gift of fitness. Shaun T's Insanity@ Workout Holiday Package is one of the most intense and extreme workouts on the market.

The method behind Shaun T's madness is Max Interval Training. He took traditional interval training and turned it upside down, creating a program where you do long bursts of maximum-intensity exercises with short periods of rest.

Shaun T takes you through non-stop intervals of plyometric drills, ab and core training drills and strength, power and resistance training moves. Each workout keeps you constantly moving and challenged with short rests in between. In just 1 hour you can burn up to 1,000 calories!

In just 60 days, you'll get amazing results. Get ready to dig deep!

No weights or equipment required.

What you get with Shaun T's Insanity™ Workout Holiday Package!

2 Guides to get you started:

• Elite Nutrition Plan
• Fitness Guide

10 Insane Workouts:

1. Dig Deeper & Fit Test - Shaun T's quick fitness test to see how
   hard you can push it. (30 minutes)


2. Plyometric Cardio Circuit - Sweat it off with intense cardio and
   lower-body plyometrics. (40 minutes)


3. Cardio Power & Resistance - Define your upper body with
   strength-traing, building lean muscle. (40 minutes)


4. Cardio Recovery & Max Recovery - Take it easy once a week for
   maximum body recovery. (80 minutes)


5. Pure Cardio & Abs - Extreme, non-stop cardio workout. No breaks!
   (40 minutes)


6. Cardio Abs - Develop rock-hard abs with intense intervals of core
   training. (20 minutes)


7. Core Cardio & Balance - Shaun T gives you a break after your first
   30 days and get you ready for your next 30. (40 minutes)


8. Max Interval Circuit - The most intense workout ever! (60 minutes)


9. Max Interval Plyo - Plyometrics to the max. Extremely intense plyo
   training intervals. (55 minutes)


10. Max Cardio Conditioning & Abs - An ab and conditioning training
    interval that will push you to your limits. (50 minutes)

More Insane Workouts:

• Max Interval Sports Training
• Insane Abs
• Upper-Body Weighted Workout

You also Get:

• Daily Calendar
• P90X® Peak Recovery Formula -2 month supply
      ***Highly recommended in the Insanity™ Elite Nutrition Plan for maximum muscle recovery
  

*S&H is free only with UPS Basic delivery to the U.S. and Canada.