Insanity™ Workout (Deluxe)

Results & Recovery Formula
The Insanity Workout fitness and nutrition guides both expressly recommend it, and for good reason. This is an intense workout program. Recovery Formula is the quickest way to restore glycogen levels right after your workout. It helps build and repair muscle tissue and alleviate soreness.

Monster Mat
If you're going to be working out on a hard floor and/or you want to limit impact on your joints, use an exercise mat, like the ones we offer.

Shakeology®
You'll also find it referenced in your Insanity Workout Nutrition Guide. It's optional, but there's no better way to give your body essential nutrients, and eliminate toxins than with the patent-pending daily nutritional Shakeology Shakes.

Resistance Bands (Women) (Men) (Complete)
The Upper Body Weighted workout will require the use of weights or bands. Resistance bands are a great alternative to free weights. They’re less expensive, easy to store away when not in use and you can take them with you when you’re on the road or on vacation. We have band kits geared to both men and women, check out the "Recommended Items" tab at the top of the page for details.