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Kayaking: A Great Way To Get In Shape
There is no better way to spend a beautiful, sunny day than to be gliding across the smooth surface of a lazy river, or even darting in and out of waves and rocks as white water comes crashing down on all sides. Kayaking, also known as paddling, is a fun, exciting way to lose weight and get in shape. This demanding, yet satisfying exercise can be calming if you’re looking for a relaxing day, and can also be thrilling if you’re looking to get a taste of adventure.
Types of Kayaks
White Water Kayak Designs –Different types of kayaks used for white water, with descriptions and pictures
Kayaks And White Water Crafts – Pros and Cons of different kayaks and canoes and how to decide what is best for you
Kayak Video Tutorial – an expert’s look at the types of kayaks available and what they look like first hand
Build Your Own Kayak- An instruction sheet which explains how to build small boats and kayaks by hand
Kayak Review-A great site for beginners to start their search for the perfect kayak
UCP Kayaking-Information about different kayaks and useful modifications
Kayak Safety
Personal Flotation Device-This government website describes and depicts the different types of PFD’s
Suggested Equipment List-An all inclusive pack list for a multi-day kayaking trip
Marin Canoe & Kayak Club Safety Tips – A tip sheet for basic safety to follow when kayaking or paddling
Safety In White Water- An article about how to keep safe while white water kayaking
Kayak Safety Tips –A list of tips, important equipment and basic kayaking skills to stay safe in the water
Choosing Safety Gear- Information about what to look for in different safety equipment
Smart Start Kayaking-An all inclusive page about how to be safe in the kayak and in the water
White Water Requirements-Important skills anyone should know before going out on white water
Special Gear/Clothing
Head To Toe-An article that explains each article of clothing that should be worn on a paddling trip
Kayak Academy FAQ-A question and answer article about the differences between dry suits and wet suits
Water Shoes-An article describing three different types of water shoes for kayaking
Paddle Strokes
Feathered Vs. Unfeathered-A discussion about whether to feather or unfeather your paddle
White Water Kayaking-A course overview which has lists of different paddle strokes and other important skills
Paddler’s Lingo-Common terms used when white water kayaking and rafting
Trail Tips: Paddling-Instructional tips on good paddling techniques
Sebago Canoe Club’s Beginning Kayaking Guide-Useful guide with tips on paddle strokes and much more
Paddles For Folding Kayakers-Different types of paddles that were used throughout history to today
Make A West Greenland Paddle-Instructions for making this specific type of paddle by hand
White Water Kayaking
White Water Kayaking-A website devoted to tutorials, techniques, pictures, videos and message boards
White Water Canoeing-A page with pictures, stories and links to more sites
Teen Advice for Kayaking – A guide for teens and young adults to learn how to white water kayak
How To Read A White Water River-An article about the intensity of white waters
Sea/Tour Kayaking
Adaptive Paddling Tips-Some instructions to assist those with disabilities and injuries
Ocean Kayaking Safety-Information about keeping safe while out in the ocean with a kayak
Sea Kayaking Destinations-Information on six different popular kayaking destinations
Kayaking Skills –Information about equipment and important skills to know before kayaking and canoeing
Winter Paddling-Tips on how to go kayaking or canoeing in the wintertime
Kayak Paddler’s Glossary-Many terms used when out on the water
Difference Between Canoe and Kayak
North Shore Kayak-An article describing the difference between the canoe and the kayak
Glacier Bay Sports FAQ- A question and answer page including the difference between a canoe and kayak
Kent Sport –An introduction to the sport of paddling and a brief section discussing kayak and canoe differences
Paddling Festivals
National Paddling Film Festival
National Paddlesports Conference
Paddling Associations
American Canoe Association-The association for kayak and canoe recreation
American White Water –association committed to conserve and restore white water resources in America
National Organization For Rivers-The center for paddling and all activities in rivers, conservation, access and law
Professional Paddlesports Association PPA-Has everything needed to plan all paddlesport experiences
World Kayak-An association devoted to promoting whitewater kayaking
Girls Outdoors-A resource for women who are interested in kayaking and canoeing
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