Hip Hop Abs "As Seen on TV" by Shaun T

Hip Hop Abs, no more crunches or sit-ups!

There's a lot of us out there who want to get into shape but really hate the idea of exercising. If this sounds familiar it's time to take a closer look at Shaun T's Hip Hop Abs workout program. You don't even have to leave your house to go to a gym. Hip Hop Abs combines fun cardio, hip hop dancing with targeted ab sculpting moves to create a fun, fast paced, dance party in your own living room. It should come as no surprise that Hip Hop Abs is one of the most popular ab workouts on tv.

It won't even feel like you are working out as you dance your way to a toned, flat, sexy stomach and burn away the fat. Using Shaun T's breakthrough Absolute Engagement technique, you'll "Tilt, Tuck, & Tighten" your way to perfect abs.


"See Hip Hop Abs in action"

Don't think you can dance?

No Problem! Shaun T will guide you through all the moves. There's nothing too complex here, just fun, energetic, and easy-to-follow dance routines that really engage your abs.

When Shaun T created Hip Hop Abs, a workout program specifically designed to target your abs, the system quickly became America's #1 fitness workout on TV. Due to popular demand, he's also created Hip Hop Abs™ Dance Party Series workouts, as well as the Hip Hop Abs™ Ultimate Results program and his most recent endeavor is the new extreme Insanity Workout.

HIP HOP ABS INCLUDES...

4 Hip Hop Abs workouts to get you fit while having fun!

Secrets to Flat Abs
Shaun T's exclusive training techniques target your upper abs, lower abs, and oblique's while you burn fat. Here Shaun will share with you the secret of Hip Hop Abs -- Shaun T's Three Ts: "Tilt, Tuck & Tighten."
(13 minutes)

Fat Burning Cardio
Burn calories and lose fat with fun, hip hop dance moves and hit music you hear on the radio.
(30 minutes)

Ab Sculpt
In this Hip Hop Abs workout Shaun reveals even more dance moves that will help to get that six-pack you've always wanted - without ever having to do even one single sit-up or crunch.
(25 minutes)

Total Body Burn
Raise the roof with this total body workout that combines cardio, body sculpting and even more ab-dance exercises.
(45 minutes)


• Step-by-Step Nutrition helps you make the right food choices, eat healthy and lose weight. • 30-Day Power Tracker to show you what days to do what routines over the next 30 days of the program. • Free online access to stay motivated and connect with other Hip Hop Abs users and get tips and advice to stay on track.

Hip Hop Abs also includes...

	Hips, Buns, and Thighs This extra workout helps to target other areas of the body all with the same fun hip hop energy of the ab workouts. (25 minutes) Results on the Run diet guide Shaun T shows you how to eat healthy on the run and maintain the results you've achieved from the workouts. Learn to eat guilt free at all your favorite fast food restaurants. 6-day SlimDown plan This plan will give you a jump start on your weight loss by helping you to lose up to 3 inches off your waist in the first week of using Hip Hop Abs. Measurement card & tape measure Track your weight loss progress with these tools and watch the inches melt away! Last Minute Abs™ With this 5 minute ab routine you can always get a workout in!
Plus, you also get 3 extra Hip Hop Abs Routines...
	Learn to Dance with Shaun T! These videos focus on exciting new moves from the hottest hip hop choreographers today. *Take It to the Dance Floor* *Hip Hop Groove* *Last Minute Dance*

What else do I need?

Hip Hop Abs DOES NOT require much equipment or accessories. It utilizes your own body as resistance. However, there are a few other items you should consider for the best possible results.
	Slimming Formula Chances are if you're interested in Hip Hop Abs, you're probably looking to lose weight, fast. Slimming Formula is a great way to get that extra push in the right direction. Studies have shown that adding Slimming Formula to your weight loss efforts can actually increase your body fat loss by almost 30%. Not too shabby. On top of that, it's all natural so it's safe for your body.
	Heart Rate Monitor (Women) If you want to make the most out of your Hip Hop Abs workouts (ie. burn the most calories) you really want to make sure you're working out in your optimal cardio zone. That's why a quality heart rate monitor is so important. It takes the guess work out of the equation and lets you know when you need to push it a little harder to get the results you're after in the first place.