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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; workout log sheets</title>
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		<title>Using Workout Log Sheets for Tracking Success</title>
		<link>http://www.extremebodyworkout.com/blog/2010/01/14/using-workout-log-sheets-for-tracking-success/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/01/14/using-workout-log-sheets-for-tracking-success/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 00:14:17 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[workout log sheets]]></category>
		<category><![CDATA[workout logs]]></category>

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		<description><![CDATA[There is nothing better than the feeling of accomplishment that goes with achieving fitness goals. While bigger goals mean greater satisfaction little goals can be motivational and quite rewarding as well. By setting monthly or even weekly goals you can take an additional step towards your fitness success and the positive confidence that go along [...]]]></description>
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