<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; winter</title>
	<atom:link href="http://www.extremebodyworkout.com/blog/tag/winter/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.extremebodyworkout.com/blog</link>
	<description></description>
	<lastBuildDate>Fri, 10 Feb 2012 14:00:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Winter Weight Woes: Finding an at home workout that&#8217;s right for you.</title>
		<link>http://www.extremebodyworkout.com/blog/2008/09/19/winter-weight-woes-finding-an-at-home-workout-thats-right-for-you/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/09/19/winter-weight-woes-finding-an-at-home-workout-thats-right-for-you/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 11:41:25 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=165</guid>
		<description><![CDATA[With cooler weather around the corner, you may begin to feel the pull of comfort foods and days indoors. Either because the weather prevents you from leaving or only makes it inconvenient, you are likely far less active over the winter months. While a pick-up game of basketball at the park or a hike with [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2008/09/19/winter-weight-woes-finding-an-at-home-workout-thats-right-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Weight Woes: Finding an at home workout that&#039;s right for you.</title>
		<link>http://www.extremebodyworkout.com/blog/2008/09/19/winter-weight-woes-finding-an-at-home-workout-thats-right-for-you-2/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/09/19/winter-weight-woes-finding-an-at-home-workout-thats-right-for-you-2/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 11:41:25 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=165</guid>
		<description><![CDATA[With cooler weather around the corner, you may begin to feel the pull of comfort foods and days indoors. Either because the weather prevents you from leaving or only makes it inconvenient, you are likely far less active over the winter months. While a pick-up game of basketball at the park or a hike with [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2008/09/19/winter-weight-woes-finding-an-at-home-workout-thats-right-for-you-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

