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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; whey</title>
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		<title>What&#8217;s the Big Deal with Whey Protein Powder?</title>
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		<pubDate>Wed, 29 Oct 2008 13:02:57 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
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		<category><![CDATA[Protein]]></category>
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		<description><![CDATA[Whey, whey, whey, everyone is touting the benefits of whey protein. But what exactly are the benefits and what makes whey so great? As we know, protein is a great substance, important for our bodies in everything from our muscles to our fingernails. Protein is the building block of life and is responsible for tissue [...]]]></description>
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		<title>What&#039;s the Big Deal with Whey Protein Powder?</title>
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		<pubDate>Wed, 29 Oct 2008 13:02:57 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
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