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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; turbojam</title>
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		<title>Chalene Johnson Dance Workouts</title>
		<link>http://www.extremebodyworkout.com/blog/2010/10/01/chalene-johnson-dance-workouts/</link>
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		<pubDate>Fri, 01 Oct 2010 16:15:34 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[Turbo Fire]]></category>
		<category><![CDATA[Turbo Jam Fitness]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[dance workouts]]></category>
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		<description><![CDATA[Chalene Johnson workouts are some of the most popular that Beachbody make. This is because Johnson manages to wed fun and fitness together with the upmost ease. There aren’t many other home workout programs that can help you burn over 1,000 calories while actually having a good time. It’s the music paired with the fitness [...]]]></description>
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		<title>How to Lose Baby Weight With Turbo Jam Workout </title>
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		<pubDate>Sat, 05 Jul 2008 19:34:30 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Turbo Jam Fitness]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[Turbo Jam]]></category>
		<category><![CDATA[turbo jam workout]]></category>
		<category><![CDATA[turbojam]]></category>

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		<description><![CDATA[So the pregnancy is over but the extra weight remains. Maybe the pregnancy has been over for some years and the stress and time constraints of being a mom have made it near impossible to fit in a fitness plan. Between feeding the kids, taking care of the house, and maintaining some semblance of sanity, [...]]]></description>
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