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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; Tony Horton Ten Minute Trainer</title>
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		<title>Making a Habit of a Daily Exercise Routine</title>
		<link>http://www.extremebodyworkout.com/blog/2008/08/27/making-a-habit-of-a-daily-exercise-routine/</link>
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		<pubDate>Wed, 27 Aug 2008 11:42:07 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[10 Minute Trainer Fitness]]></category>
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		<description><![CDATA[Old habits are hard to break and new habits are difficult to maintain. When you choose to make a healthy transition in your life you will have to adjust to several changes. Eating new foods and making healthier choices isn&#8217;t always as easy as it might seem. A daily exercise routine is a fantastic idea [...]]]></description>
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		<title>10 Minute Trainer: The Best Home Workout for Busy Moms</title>
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		<pubDate>Wed, 09 Jul 2008 14:59:33 +0000</pubDate>
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		<description><![CDATA[It’s been said that being a mom is the hardest job in the world. Ask any mom and chances are she will agree. Between shuttling the kids to all of their activities and being an involved parent, to ensuring they have clean clothes on their back and a nice place to come home to, moms [...]]]></description>
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