Slim Series

How You Can Get Slim in 6 Weeks

We like timelines. This is especially true when you are talking about receiving a good thing. You want to know when you’ll get it so you can begin to look forward to it—like akid counting down to Christmas. A 6 week timeline is excellent when you’re talking about losing fat and slimming down. The Slim In 6 program is just one way that you can be well on your way to a slimmer and healthier body in only six weeks’ time

Slim In 6 isn’t a brand new program. But it’s got staying power. This system provides you the means by which to achieve a slimmer more toned physique in a limited amount of time.

The Slim In 6 system is one that’s been seriously popular since its release several years ago. Part of the reason for its popularity is its effectiveness and the fact that it delivers a timeline. People want to know just how long they’re going to have to wait for results and this is particularly true when it comes to losing fat and looking great. This is why lose-weight-fast schemes are so popular and so frequently fallen for.

Slim In 6 uses what’s called Slim Training to help you achieve your fitness goals. Slim Training was developed by Debbie Siebers and includes cardio work to burn the fat and light resistance training to sculpt lean muscle mass. This system can truly give you amazing results when you commit to six weeks of Slim Training and a proper diet—up to 25 pounds in weight loss to be exact!

Committing to a six week program isn’t that difficult when you set your mind to it. It will take some dedication and control but a month and a half is certainly a reasonable timeframe. What you’ll likely find is that after the six weeks are up, you don’t want to stop. And why should you? If 6 weeks can help you lose up to 25 pounds, imagine what 12 weeks could do. Imagine what a lifetime of fitness could do!

Start It Up, Ramp It Up, and Burn It Up are just the beginning. After Slim In 6, we carry the Slim Series to take your results even further than before. This system will challenge you a bit more and deliver even more extreme results than you thought possible!

 

 

Looking for a 6 Day Express Diet Plan?

Most adults know that “lose weight fast” gimmicks are just that—gimmicks. But there are ways to drop the weight quickly through serious, concentrated effort. Many of the fitness programs we carry here can help you get relatively quick results that last, particularly if you are willing to put forth some pretty serious effort. By combining daily exercise with a controlled diet, you too can see faster weight loss results. The 6 Day Express Diet Plan that comes with the Slim In 6 program is just one example of this.

In order to drop unwanted pounds, you must restrict your caloric intake and increase your daily exercise. The 6 Day Express Diet Plan can help. Debbie Siebers states this diet can help you lose up to 6 pounds in a single week! As with any worthwhile diet, though, it’s important to note that this weight loss won’t be effortless.

The 6 Day Express Diet Plan is designed for short term use. It’s a great jump start to a bigger weight loss journey or is an excellent booster when you hit a weight loss plateau. If you have an important event coming up that you want to look your best for, the 6 Day Express Diet Plan is the perfect solution for dropping that extra 5 pounds fast. Class reunions, weddings, and vacations are all far more enjoyable when you feel good about yourself. The added bit of weight loss you get from this easy to follow program can certainly give you the confidence boost you’re looking for.

This 6 day program comes with Slim In 6. So you don’t just get a diet plan that’s great for losing weight, you get a fitness program designed to strengthen your body and give you the fitness results you need to look and feel good, day after day. Debbie Siebers developed this program to give you fitness results in a reasonable time frame. Each workout is about 30 minutes, allowing you to easily fit it into your busy schedule. For longer term weight loss, the included Nutrition Guide will help you make the proper nutrition choices while achieving your fitness goals.

Debbie Siebers Slim In 6 DVDs

The whole premise behind Debbie Siebers Slim IN 6 DVDs is to get you in shape within 6 weeks. Think it can’t be done? Well, like any fitness program, the Debbie Siebers Slim In 6 DVDs take commitment and dedication but they will deliver results! The original Slim In 6, the Slim Series, and Slim Series Express are all complete fitness programs designed to help even the busiest woman get in the best shape of her life.

The original Slim In 6 program was created to transform your body using what’s called Slim Training. Debbie Siebers created this system to provide people with the tools they needed to both burn fat and sculpt lean muscle mass. Debbie Siebers Slim In 6 DVDs include Start It Up, Ramp It Up, and Burn It Up for progressively challenging and rewarding fitness success.

Next in the Debbie Siebers Slim In 6 DVDs lineup is the Slim Series program. This is considered a follow up to the original system and brings a little more of a challenge. There are new moves and 6 new workouts with this system. Making it super convenient—the Slim Series system doesn’t require added fitness tools and accessories. The program comes with a Slimming Guide to help you get the most out of your workouts.

Finally, for those people who always seem pressed for time, there’s the Slim Series Express system. Of all the Debbie Siebers Slim In 6 DVDs programs, this one is the easiest to fit into your schedule. Each of the workouts in this system is about 30 minutes long, making them a cinch to fit in before you leave for work in the morning or when you walk in the door. New music and choreography get you working at optimal effort quickly—making the most of the time you have.

If you’re interested in the Debbie Siebers Slim In 6 DVDs and don’t know which might be right for you, check out the reviews from our customers. On each product page you will see a “Reviews” button. These are unedited consumer reviews left just for you by people who may have had the same indecisive questions when they were making their own purchasing decision.

Regardless, any one of the three Debbie Siebers programs we have is certain to help you get closer to your fitness goals!

How Slim In 6 Exercises Can Help You Lose Weight

If you know anything about fitness, you know that regular cardio exercise isn’t just good for your heart and lungs, but it’s great for burning fat and losing weight. As a matter of fact, when someone has a lot of weight they need to lose, cardio often takes a position front and center of their fitness regimen. When you do cardio work, your body torches through calories for energy and this means fewer of those calories are converted to fat—great news when you could stand to lose some weight. This is primarily the reason that Slim In 6 exercises are so productive in helping many people shed pounds.

There are three Slim In 6 exercises programs that we carry here: Slim In 6 (original), Slim Series, and Slim Series Express. All three are excellent choices for weight loss fitness.

 

So, how do these workouts help? With the use of Slim Training. The Slim Training concept was developed by Debbie Siebers to give people maximum results in a minimum amount of time. Slim Training involves using cardio and light resistance to tone the body while dropping the fat. This is the key to Slim In 6 exercises and the approach is found in all three systems.

In the original Slim In 6 program, you can find Slim Training at its inception. This is a six week program designed to give you serious results within this time frame. According to Siebers, you can lose up to 25 pounds in these six weeks, when you give the Slim In 6 exercises everything you’ve got. With it you get three workouts—Start It Up, Ramp It Up, and Burn It Up, each designed to give you progressively more challenging workouts and progressively more dramatic results!

Slim Series is the next in the line of Slim In 6 exercises, offering six unique workouts designed to elevate the results you experienced with the original Slim In 6. This program will challenge you more and further assist you in your weight loss goals.

Finally, Slim Series Express is the Slim In 6 exercises for people who don’t have a lot of time. This collection is based on thirty minute workouts. Cardio Core Express, Cardio Sculpt Express, and Cool It Off Express are all designed for maximum effectiveness in minimal time.

All of the Slim In 6 programs with Debbie Siebers can help you lose weight. Whether you have 5 pounds to lose or 50, these workouts can get you there!

The slim in 6 diet

Slim In 6 is more than a workout DVD, it’s an entire fitness program including the Slim in 6 Diet and everything you will need to achieve your fitness goals. The whole idea behind this program is that you can get results with the Slim In 6 workouts but you can get even better results when you combine the workouts with healthy eating. It’s true—a workout plan will help you get fit but combining it with proper eating will not only make your results more dramatic but you will be far more likely to maintain them.

The key to lasting fitness is in diet and exercise. Not one or the other. The Slim In 6 Diet recognizes this and pairs cardio, strength training, and a good nutrition plan for maximum results.

 

To put it very simply: cardio work burns fat; strength training builds muscle; and a proper diet supports both of these functions. We all know that cutting calories will help you lose weight. But, fitness is much more complex than that. Everything you eat serves a purpose in your body. Each morsel that passes your lips either works toward optimal fitness or works against it. The Slim In 6 Diet helps you make these distinctions by giving you the nutritional advice you need to make the most of the accompanying workouts.

Like all good workout systems, Slim In 6 Diet comes with the workout DVDs and a nutrition guide. The makers of this system know that you have to eat right in order to get good results so they give you the information you need to do just that. In addition to the basic nutrition guide, you get an added bonus: the 6 Day Express Diet Plan. This diet guide gives you the details that can help you lose 6 pounds in 6 days!

The Slim In 6 Diet and workout system is all offered here on ExtremeBody Workout. We’ve got the basic Slim In 6 package, as well as Slim Series and Slim Series Express. Each is a great way to get fit and achieve your weight loss goals.

What slim in 6 videos can do for you

Slim In 6 is a workout program designed for people who want an easy approach to getting fit. Not that the workouts are easy but that the approach is quite simple. Simply incorporate one of the 3 Slim In Six workouts with a healthy diet everyday and you will see some major results in only six weeks. The Slim in 6 videos are designed to give you a complete workout in about 30 minutes a day. This makes them a cinch to fit into nearly any schedule. If you have fitness goals, but lack time to dedicate hours a day to achieving those goals, this may be the program for you.

Slim In 6 videos use what’s called Slim Training to help build lean muscle mass and burn fat. Light resistance training and cardio ensure your body is gaining strength and burning fat, the two actions needed to achieve the physique you’ve always wanted. This is a great program for people with weight loss goals, people who want to lose 10, 20, or even 40 pounds or more.

A six week commitment to this program can turn into a lifetime of fitness and health. Slim In 6 will give you results if you give the program your all!

 

With the Slim In 6 program you get 3 Slim In 6 videos. Start It Up is the beginners workout, the one that introduces you to the basics of the entire system and simply gets your body moving. Ramp It Up takes your efforts to another level, increasing intensity and calories burned. The third workout, Burn It Up is designed to blast the fat and calories, sending you straight towards your goals.

Here at ExtremeBody Workout, we carry several different Slim In 6 options. From the basic package to the Upgrade and the Slim Series or Slim Series Express—we’ve got it all.

 

Check out the Slim In 6 videos product pages and our consumer reviews. Let us know if you have any questions and be sure to come back in 6 weeks to tell us about your results!

More About the Slim In 6 Routines

Although the program has been around for quite some time, Slim In 6 remains one of the most popular home fitness programs around. The reason for this is its effectiveness. When a fitness system works, its longevity increases. Slim In 6 routines were created to give you real results in only six weeks. For some this may seem improbable. But, consumers have consistently seen transformations occur within the six weeks and maintained the program beyond that initial period to see even more drastic changes.

Using Slim In 6 to lose fat and tone your body is a great alternative to getting fit at the gym. We all know the membership fees are only one of the many reasons to steer clear of the gym. When you workout in your own living room, you don’t have to worry about how you look or even how you smell! The Slim In 6 routines provide far more than even a normal group class would at the local fitness center.

When you purchase Slim In 6, you get three Slim in 6 routines. These workouts include the Start It Up introductory workout, the Ramp It Up workout, and the Burn It Up routine. Each of these DVD workouts are designed to both burn fat and build lean muscle mass. Together, these two actions will eventually reveal a lean, sculpted look. Each of the Slim In 6 routines are about 30 minutes long—a cinch to fit into your day.

Slim In 6 routines use a method called Slim Training. This involves cardio and light resistance training. The program isn’t designed to build large amounts of muscle mass, simply lean muscles that will tone your body while simultaneously increasing metabolism.

Slim Series provides the next 6 Slim In 6 routines for those people who have completed the initial program and are seeking more. Tone It Up, Shape It Up, Tear It Up, Firm It Up, Mix It Up, and Cool It Off take your weight loss and fitness results to the next level. Some of these routines are longer than the originals but when you’ve made it this far, your body will appreciate the added challenge.

Debbie Siebers: A Bio

Debbie Siebers is most often recognized as the trainer behind the Slim In 6 series. And while this is an excellent program, worthy of recognition, there’s a lot more to Siebers than that. From her traditional Midwestern roots to a career in Los Angeles, Siebers has come a long way from cheerleading and lifeguarding.

According to her official Beachbody bio, Debbie Siebers was a regular girl in Wisconsin. She was a cheerleader for her high school and also did gymnastics. But, like many teenage athletes, her activity level dropped after graduation. The summer after he high school career ended, she is quoted as saying she gained over 20 pounds and became a “compulsive overeater”. It wasn’t until she left home and moved to LA that she took her fitness and health seriously.

As Debbie Siebers lost the weight and got more toned, she realized that exercise was about more than a cute figure, it was completely fulfilling. She then became a trainer at that original gym she joined in LA and has been in the fitness industry ever since. She has been in the business for over 25 years and is a certified member of the Aerobics and Fitness Association of America (AFAA).

Although the name Debbie Siebers is connected to many workout programs, the Slim In 6 series is likely the most popular, reportedly grossing over $90 million worldwide.

 

It’s popular because it works and because Debbie Siebers is the type of trainer that people like. She has a positive attitude and isn’t just a pretty face. Siebers knows fitness and isn’t like the paid celebrities you see gracing the covers of other home workout programs—she is a fitness professional.

Here at ExtremeBody Workout, we carry several of the Slim In 6 products including the original Slim In 6 program, the Slim Series, and Slim Series Express. Check out the product pages for additional information on each package and more on Debbie Siebers.