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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; shopping</title>
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		<title>Using a Healthy Food List at Home</title>
		<link>http://www.extremebodyworkout.com/blog/2009/05/06/using-a-healthy-food-list-at-home/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/05/06/using-a-healthy-food-list-at-home/#comments</comments>
		<pubDate>Wed, 06 May 2009 14:32:06 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[Healthy foods]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[shopping]]></category>

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		<description><![CDATA[A few weeks ago I blogged about how a healthy food list can help you in the grocery store. By carrying a healthy food list and sticking to only the things on that list, you can be sure that your diet isn&#8217;t derailed when your favorite cookies are on sale. This requires some discipline but [...]]]></description>
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