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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; schedule</title>
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		<title>P90X2 Calendar</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/16/p90x2-calendar/</link>
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		<pubDate>Mon, 16 Jan 2012 13:00:24 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X2]]></category>
		<category><![CDATA[P90X2 Equipment]]></category>
		<category><![CDATA[Comprehensive Program]]></category>
		<category><![CDATA[P90X2 calendar]]></category>
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		<description><![CDATA[When you purchase P90X2, you receive the P90X2 Calendar. This unique training tool will not only tell you which workouts to do which days, but give you the chance to input feedback on how you are feeling and where you feel you need improvement. ]]></description>
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		<title>Fitness Tips for Beginners When Choosing a Workout Program</title>
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		<pubDate>Tue, 24 Nov 2009 00:00:06 +0000</pubDate>
		<dc:creator>nina</dc:creator>
				<category><![CDATA[10 Minute Trainer Fitness]]></category>
		<category><![CDATA[Hip Hop Abs Fitness]]></category>
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		<description><![CDATA[Once you have finally made the tough decision to get in to shape, another one awaits you. How should you do it? What home workout program would be best suited for you? There are so many different programs to choose from these days and a lot of confusing information to sort through. Below are a [...]]]></description>
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		<title>Developing a Personal Fitness Plan</title>
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		<pubDate>Mon, 17 Nov 2008 12:33:00 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[FITNESS]]></category>
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		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Developing a personal fitness plan can seem like a challenge for someone who has never done it before or for someone who has never made exercise a habit until now. Once you understand the basics of fitness, however, it doesn&#8217;t have to be difficult. Pair that with finding the time in your schedule for a [...]]]></description>
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		<title>How to Make Time for a Daily Exercise Workout</title>
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		<comments>http://www.extremebodyworkout.com/blog/2008/11/15/how-to-make-time-for-a-daily-exercise-workout/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 12:52:48 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[schedule]]></category>
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		<description><![CDATA[Adults today have very busy lives. We manage to schedule something into nearly every minute of our days. Trying to find time to schedule something additional can seem impossible. If the new addition to our lives is considered &#8220;optional&#8221; we may just decide it&#8217;s better off left out. This is why scheduling a daily exercise [...]]]></description>
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