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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; safety</title>
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		<title>Abdominal Workouts for Bad Backs</title>
		<link>http://www.extremebodyworkout.com/blog/2010/01/30/abdominal-workouts-for-bad-backs/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/01/30/abdominal-workouts-for-bad-backs/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 14:50:57 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[hip hop abs]]></category>
		<category><![CDATA[safety]]></category>

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		<description><![CDATA[Finding a workout you like can be hard. When you have a medical condition like a bad back, it can be even harder. Because abdominal workouts often require the same old sit ups and crunches, some people with back problems skip their abs altogether. This isn’t necessary. With your doctor’s blessing, you can “shop around” [...]]]></description>
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