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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; replacement</title>
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		<title>High Protein Meal Replacement Shakes and P90X</title>
		<link>http://www.extremebodyworkout.com/blog/2009/04/19/high-protein-meal-replacement-shakes-and-p90x/</link>
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		<pubDate>Mon, 20 Apr 2009 00:51:23 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[replacement]]></category>
		<category><![CDATA[supplements]]></category>

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		<description><![CDATA[There&#8217;s no doubt that the P90X nutrition guide may have you eating more protein than you are used to. Many people seem to limit their protein in an effort to limit fat, not realizing the extra effort of lean proteins is worth the health benefits. When building muscle, like with P90X, getting plenty of protein [...]]]></description>
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