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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; relaxation</title>
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		<title>Stress Reduction Techniques for the Healthy and Notoriously Busy</title>
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		<pubDate>Sun, 02 Nov 2008 13:19:19 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Caring for your body is a full time job. From watching what you eat to making time for a regular workout, keeping tabs on your health is a daily effort. For many busy adults, time is a limited resource and fitting all of your healthy habits into the day can be quite a challenge. If [...]]]></description>
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