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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; push up stands</title>
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		<title>Superior Push-Ups with Tony Horton Power Stands</title>
		<link>http://www.extremebodyworkout.com/blog/2011/12/22/superior-push-ups-with-tony-horton-power-stands/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/12/22/superior-push-ups-with-tony-horton-power-stands/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 12:14:59 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Accessories]]></category>
		<category><![CDATA[P90X gear]]></category>
		<category><![CDATA[push up stands]]></category>
		<category><![CDATA[Tony HOrton Power Stands]]></category>

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		<description><![CDATA[If you know anything about fitness, you know how effective and worthwhile a good push-up workout is. Pushups are different from any other arm or chest workout because they do so much more. When you do a pushup, you are engaging every single muscle from the tip of your toes to your neck. This takes [...]]]></description>
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		<title>What’s So Great About Push Up Stands?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/27/whats-so-great-about-push-up-stands/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/27/whats-so-great-about-push-up-stands/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 15:04:47 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
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		<category><![CDATA[P90X Pushup Stands]]></category>
		<category><![CDATA[push up stands]]></category>
		<category><![CDATA[pushup stands]]></category>

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		<description><![CDATA[There are a few different exercise moves that really can’t be beat. One of these moves is the push up. People have been doing push ups for years and they haven’t lost their popularity or their effectiveness. The push up is great because it engages so many different muscles and requires no equipment. It can [...]]]></description>
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		<title>The Basics of Home Workout Equipment</title>
		<link>http://www.extremebodyworkout.com/blog/2009/03/15/the-basics-of-home-workout-equipment/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/03/15/the-basics-of-home-workout-equipment/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 21:47:12 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[home workout equipment]]></category>
		<category><![CDATA[pull up bar]]></category>
		<category><![CDATA[push up stands]]></category>
		<category><![CDATA[Resistance Bands]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1091</guid>
		<description><![CDATA[Undertaking a home workout system has many benefits. See yesterdays post for some of my own personal reasons for working out at home. From the money saving aspect to not having to worry about how you look, working out at home is a great way to get fit without all the hassle of a gym. [...]]]></description>
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