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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; pullup</title>
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		<title>Pull Up Bars: Simple Equipment for Serious Results</title>
		<link>http://www.extremebodyworkout.com/blog/2009/01/25/pull-up-bars-simple-equipment-for-serious-results/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/01/25/pull-up-bars-simple-equipment-for-serious-results/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 20:25:35 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[chin up]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pull up]]></category>
		<category><![CDATA[pull up bar]]></category>
		<category><![CDATA[pullup]]></category>

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		<description><![CDATA[Remember taking a pull-up test in high school? Remember your arms shaking as you struggled to lift your body weight? Imagine doing that now and your arms may begin to quiver uncontrollably. More than likely you are slightly heavier than you were back then and a pull up would take some serious effort. Adding pull [...]]]></description>
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