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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; pull ups</title>
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		<title>Chin Up Bar Alternatives</title>
		<link>http://www.extremebodyworkout.com/blog/2009/11/17/chin-up-bar-alternatives/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/11/17/chin-up-bar-alternatives/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 12:59:19 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[chin up bars]]></category>
		<category><![CDATA[door attachment]]></category>
		<category><![CDATA[P90X Chin-Up Bar]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[Resistance Bands]]></category>

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		<description><![CDATA[There is no question that the pull up is an excellent fitness move. Like pushups, chin ups are a timeless exercise that should forever have a place in your workouts. The vast majority of us, however, don’t have room for a standard chin up bar in our homes. For this reason, you may be interested [...]]]></description>
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		<title>Take Your Workouts To the Next Level With a P90X Chin Up Bar</title>
		<link>http://www.extremebodyworkout.com/blog/2008/12/01/take-your-workouts-to-the-next-level-with-a-p90x-chin-up-bar/</link>
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		<pubDate>Mon, 01 Dec 2008 12:23:09 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[chin up bar]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pull ups]]></category>

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		<description><![CDATA[If you&#8217;ve already started the P90X series, you know what I mean when I talk about &#8220;bringing it&#8221;. If you haven&#8217;t, Tony Horton encourages participators to &#8220;bring it&#8221; in each P90X workout. This just means he wants you to put your all into every move, and every rep. Do your workout with enthusiasm and determination. [...]]]></description>
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