<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; pull up bar</title>
	<atom:link href="http://www.extremebodyworkout.com/blog/tag/pull-up-bar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.extremebodyworkout.com/blog</link>
	<description></description>
	<lastBuildDate>Fri, 10 Feb 2012 14:00:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>“Can I Do P90X Without a Pull Up Bar?”</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/02/can-i-do-p90x-without-a-pull-up-bar/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/02/can-i-do-p90x-without-a-pull-up-bar/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 11:24:21 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[chin up bar]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Accessories]]></category>
		<category><![CDATA[P90X gear]]></category>
		<category><![CDATA[pull up bar]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6710</guid>
		<description><![CDATA[You aren’t the first to ask this question and you certainly won’t be the last. If you’ve seen the P90X workouts first-hand, or just watched the infomercial, you know that a pull up bar is used in several of the workouts. But, not many people have a pull up bar in their home. Does this [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2012/01/02/can-i-do-p90x-without-a-pull-up-bar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Considering a Portable Chin Up Bar?</title>
		<link>http://www.extremebodyworkout.com/blog/2010/02/11/considering-a-portable-chin-up-bar/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/02/11/considering-a-portable-chin-up-bar/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 16:09:43 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[chin up bar]]></category>
		<category><![CDATA[pull up bar]]></category>
		<category><![CDATA[Resistance Bands]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=3591</guid>
		<description><![CDATA[One way to ensure you are able to get a workout just about anywhere is either to workout without equipment or have equipment that is highly portable. While chin ups are one of the best basic workout moves you can do, there are not a lot of easy options when it comes to doing them [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2010/02/11/considering-a-portable-chin-up-bar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Basics of Home Workout Equipment</title>
		<link>http://www.extremebodyworkout.com/blog/2009/03/15/the-basics-of-home-workout-equipment/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/03/15/the-basics-of-home-workout-equipment/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 21:47:12 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[home workout equipment]]></category>
		<category><![CDATA[pull up bar]]></category>
		<category><![CDATA[push up stands]]></category>
		<category><![CDATA[Resistance Bands]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1091</guid>
		<description><![CDATA[Undertaking a home workout system has many benefits. See yesterdays post for some of my own personal reasons for working out at home. From the money saving aspect to not having to worry about how you look, working out at home is a great way to get fit without all the hassle of a gym. [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/03/15/the-basics-of-home-workout-equipment/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Setting Up a Chin Up Bar in Your Home</title>
		<link>http://www.extremebodyworkout.com/blog/2009/03/02/setting-up-a-chin-up-bar-in-your-home/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/03/02/setting-up-a-chin-up-bar-in-your-home/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 13:48:41 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[chin up bar]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pull up bar]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1010</guid>
		<description><![CDATA[A chin up bar makes an excellent addition to your home gym. This piece of equipment can be used with the P90X series or with your own pull up routines. Setting up a chin up bar to help you reach your fitness goals is a great idea and one that you won&#8217;t likely regret. We [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/03/02/setting-up-a-chin-up-bar-in-your-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pull Up Bars: Simple Equipment for Serious Results</title>
		<link>http://www.extremebodyworkout.com/blog/2009/01/25/pull-up-bars-simple-equipment-for-serious-results/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/01/25/pull-up-bars-simple-equipment-for-serious-results/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 20:25:35 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[chin up]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pull up]]></category>
		<category><![CDATA[pull up bar]]></category>
		<category><![CDATA[pullup]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=783</guid>
		<description><![CDATA[Remember taking a pull-up test in high school? Remember your arms shaking as you struggled to lift your body weight? Imagine doing that now and your arms may begin to quiver uncontrollably. More than likely you are slightly heavier than you were back then and a pull up would take some serious effort. Adding pull [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/01/25/pull-up-bars-simple-equipment-for-serious-results/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Upgrade Your Home Gym with a Mounted Pull Up Bar</title>
		<link>http://www.extremebodyworkout.com/blog/2008/12/19/upgrade-your-home-gym-with-a-mounted-pull-up-bar/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/12/19/upgrade-your-home-gym-with-a-mounted-pull-up-bar/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 12:07:13 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[chin up bar]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pull up bar]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=553</guid>
		<description><![CDATA[When you decide to take your fitness home with you, forgoing the costly dues and inconveniences of the gym for the comfort of your own home gym, you start collecting items. Many of us have spent unwisely on home gym equipment, purchasing something only to use it a few times and then allow it to [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2008/12/19/upgrade-your-home-gym-with-a-mounted-pull-up-bar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is the P90X Pull Up Bar Necessary?</title>
		<link>http://www.extremebodyworkout.com/blog/2008/09/10/is-the-p90x-pull-up-bar-necessary/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/09/10/is-the-p90x-pull-up-bar-necessary/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 11:25:01 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X gear]]></category>
		<category><![CDATA[pull up bar]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=148</guid>
		<description><![CDATA[If you are looking into P90X and wondering if you have to purchase the pull up bar to successfully transform your body, the short answer is: no. The more complete answer is: the P90X pull up bar has the potential to take your fitness transformation even further in a shorter amount of time. This high [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2008/09/10/is-the-p90x-pull-up-bar-necessary/feed/</wfw:commentRss>
		<slash:comments>41</slash:comments>
		</item>
	</channel>
</rss>

