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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; parenting</title>
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		<title>How to Get Children to Live a Healthy Lifestyle</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/28/how-to-get-children-to-live-a-healthy-lifestyle/</link>
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		<pubDate>Fri, 28 Nov 2008 14:09:03 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[parenting]]></category>

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		<description><![CDATA[Today&#8217;s children are very much like the kids of yesteryear. They would choose candy over cantaloupe and pizza over snap peas any day. Kids don&#8217;t change in this regard. However, children today do carry some marked differences. For one, the childhood obesity epidemic is at an all time high and our children are heavier than [...]]]></description>
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		<title>Longing For the Waistline of Yesteryear?</title>
		<link>http://www.extremebodyworkout.com/blog/2008/09/18/longing-for-the-waistline-of-yesteryear/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/09/18/longing-for-the-waistline-of-yesteryear/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 12:01:15 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[parenting]]></category>

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		<description><![CDATA[Do you have a pair of jeans that fit in high school? Stashed away in hopes one day you will be able to wear them again? Ignoring the fact that they have zippered pockets and Cargo tool-loops, you aspire to shimmy your way into them and party like it&#8217;s 1999. As we get older, we [...]]]></description>
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		<title>Making Family Fitness Fun</title>
		<link>http://www.extremebodyworkout.com/blog/2008/09/16/making-family-fitness-fun/</link>
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		<pubDate>Tue, 16 Sep 2008 11:31:38 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[parenting]]></category>

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		<description><![CDATA[Adults aren&#8217;t the only ones who are suffering from the obesity epidemic. All you have to do is look around a playground to see that kids are falling victim to it as well. As parents, it is our responsibility to teach our children the importance of fitness and nutrition. While schools can certainly play a [...]]]></description>
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