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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; p9ox</title>
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		<title>Extreme Fitness Equals Extreme Results with P9OX</title>
		<link>http://www.extremebodyworkout.com/blog/2009/03/12/extreme-fitness-equals-extreme-results-with-p9ox/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/03/12/extreme-fitness-equals-extreme-results-with-p9ox/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 14:09:10 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p9ox]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Those of us who have done P9OX know how tough those first few weeks can be. Getting in a new routine is tough anyways, but when it involved the intensity of P9OX it can be even harder. Depending on your fitness level, you will move your body in ways it has never seen when you [...]]]></description>
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		<title>P90X Extreme Home Fitness DONT&#8217;S</title>
		<link>http://www.extremebodyworkout.com/blog/2008/07/01/p90x-extreme-home-fitness-donts/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/07/01/p90x-extreme-home-fitness-donts/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 18:24:39 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x mistakes]]></category>
		<category><![CDATA[p9ox]]></category>
		<category><![CDATA[PX90]]></category>

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		<description><![CDATA[P90X Extreme Home Fitness Don&#8217;t #1 &#8220;Don&#8217;t eat junk food&#8221; It&#8217;s really as simple as that. They call it junk food for a reason, it really is junk. You don&#8217;t want this stuff going into your body! Cookies, cakes, candy and processed meats all have to go. If you&#8217;re going to take the program seriously [...]]]></description>
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