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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; p90x workouts</title>
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		<title>Best Resistance Bands for P90X</title>
		<link>http://www.extremebodyworkout.com/blog/2012/02/11/best-resistance-bands-for-p90x/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/02/11/best-resistance-bands-for-p90x/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 13:00:00 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[Elite Training System]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Accessories]]></category>
		<category><![CDATA[P90X gear]]></category>
		<category><![CDATA[P90X System]]></category>
		<category><![CDATA[p90x workouts]]></category>
		<category><![CDATA[Resistance Bands]]></category>

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		<description><![CDATA[If we were to only recommend one accessory for the P90X program, it would be resistance bands. And it just so happens that we offer the best resistance bands for P90X right here!]]></description>
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		<title>What’s Included on the P90X Disc List?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/12/11/what%e2%80%99s-included-on-the-p90x-disc-list/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/12/11/what%e2%80%99s-included-on-the-p90x-disc-list/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 18:52:04 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X disc list]]></category>
		<category><![CDATA[p90x workouts]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6607</guid>
		<description><![CDATA[There are numerous workout systems available online and each claims to be the best. While there are many reasons the P90X system is, in fact better, one reason is the sheer number of workout DVDs you get with your purchase. These workouts aren’t just included to increase the number of offerings, however, they are included [...]]]></description>
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		<title>How Does P90X Work?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/20/how-does-p90x-work/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/20/how-does-p90x-work/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 11:00:12 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[muscle confusion]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x workouts]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6524</guid>
		<description><![CDATA[It’s important when you are starting a fitness program to know what it is that you’re getting into. It’s obvious that you want to know a program works before you buy it, otherwise what’s the point? But knowing that it works and understanding how it works are two different things. I can tell you that [...]]]></description>
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		<title>How P90X Works</title>
		<link>http://www.extremebodyworkout.com/blog/2011/10/28/how-p90x-works/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/10/28/how-p90x-works/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 11:44:06 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[muscle confusion]]></category>
		<category><![CDATA[p90x workouts]]></category>
		<category><![CDATA[P90X works]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6427</guid>
		<description><![CDATA[You want to get in shape and you want a program that will help you get there. But you aren’t the type to be satisfied with the whole “It works because we says it does” thing—you want to know what sets P90X apart from other fitness programs on the market, and we can’t blame you. [...]]]></description>
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		<title>Finding the Motivation for Another P90X Routine</title>
		<link>http://www.extremebodyworkout.com/blog/2011/10/26/finding-the-motivation-for-another-p90x-routine/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/10/26/finding-the-motivation-for-another-p90x-routine/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 16:41:02 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X routine]]></category>
		<category><![CDATA[p90x workouts]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6419</guid>
		<description><![CDATA[It doesn’t matter how productive your workout program is, or how much you really love it, you will eventually hit a day where you are not interested in doing your workout, no matter what. You’re body, mind, and entire soul will form an allegiance to skip a workout. It will happen. Knowing it will happen [...]]]></description>
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		<title>Fitting In Your P90X Workouts</title>
		<link>http://www.extremebodyworkout.com/blog/2011/10/18/fitting-in-your-p90x-workouts/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/10/18/fitting-in-your-p90x-workouts/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 10:54:01 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X calendar]]></category>
		<category><![CDATA[p90x workouts]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6391</guid>
		<description><![CDATA[Picking up a new habit requires dedication and commitment. When that new habit involves a fitness program like P90X, it also requires hard work. One of the greatest challenges for people, it seems, comes in fitting the P90X workouts into their daily lives. We commonly hear people say they don’t have time to work out. [...]]]></description>
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		<title>Where Do You Find Motivation for Your P90X Workouts?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/05/08/where-do-you-find-motivation-for-your-p90x-workouts/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/05/08/where-do-you-find-motivation-for-your-p90x-workouts/#comments</comments>
		<pubDate>Sun, 08 May 2011 12:40:14 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[P90X motivation]]></category>
		<category><![CDATA[p90x workouts]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5775</guid>
		<description><![CDATA[I’ve said before that motivation is overrated. And it is. There will be days that you simply won’t be motivated but you’ll have to push through anyways. Many people chalk their failed diet and fitness goals to lack of motivation when in all actuality, it was lack of commitment. Having said this, being motivated for [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2011/05/08/where-do-you-find-motivation-for-your-p90x-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Assessing Your P90X Results</title>
		<link>http://www.extremebodyworkout.com/blog/2011/02/28/assessing-your-p90x-results/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/02/28/assessing-your-p90x-results/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 16:32:13 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x plus]]></category>
		<category><![CDATA[P90X results]]></category>
		<category><![CDATA[p90x workouts]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5523</guid>
		<description><![CDATA[When you began the P90X program you no doubt had some goals in mind. Hopefully you didn’t just have them “in mind”, you wrote them down as well. Once you reach the 90 day mark, it’s time to assess your P90X results and determine how to move on. But before we get too deep into [...]]]></description>
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