There are numerous workout systems available online and each claims to be the best. While there are many reasons the P90X system is, in fact better, one reason is the sheer number of workout DVDs you get with your purchase. These workouts aren’t just included to increase the number of offerings, however, they are included because they increase your results. So, when you are looking at the P90X disc list, keep in mind that each one of these DVDs holds crucial information and assistance to help you reach your most lofty fitness goals.
Some workout systems brag about including several different workouts. What they don’t tell you, or at least don’t make prominently known, is that all of their workouts are often crammed onto a single disc, leaving you to sift through the chapters to find the right workout. With P90X, that isn’t the case. Each workout on the P90X disc list is on a separate DVD. So, in the main package, you get 12 different DVDs. Those discs include:
- Chest & Back
- Plyometrics
- Shoulders & Arms
- Yoga X
- Legs & Back
- Kenpo X
- X Stretch
- Core Synergistics
- Chest, Shoulders & Triceps
- Back & Biceps
- Cardio X
- Ab Ripper
Each one of these entries on the P90X disc list is included because the people at Beachbody, along with Tony Horton, know that they can truly improve your physical fitness, either by increasing your cardio health or improving your strength and muscle tone. Muscle confusion is all about changing things up and keeping the workouts fresh; with 12 workouts on the P90X disc list, there’s little time for boredom.
If the P90X lineup seems intimidating, don’t worry. Sure, the system is a difficult one—one that is designed to challenge you. But, you are capable of completing it and achieving the body of your dreams.






