Is there a P90 or only P90X? They both exist and P90 (Power 90) and P90X are superior options. Many people know they want to try one of the Tony Horton programs, but just aren’t sure which is right for them. More
p90x
Home of Beachbody’s Extreme Workouts
It seems like over the past ten years or so, extreme workouts have become all the rage. People don’t want to just exercise—they want to take things to the extreme and get the best exercise of their life. More
What Is P90X Without Diet Changes?
You’ve heard it for a long time, that diet and exercise are the two main tenets of physical fitness. While each one has its own benefits, they work best together. More
What Comes After P90X?
If you’ve completed P90X or even if the end is in sight, you deserve a big congratulations! This workout system isn’t for everyone and your completion proves you are dedicated to changing your life and your body for the better. More
The Purpose of a Power 90 Workout
Some people see Power 90 as only a precursor to the P90X program. They don’t understand that the Power 90 workout system is a high quality home fitness program on its own. More
How Hard is P90X?
You want to look good and are willing to put forth some amount of effort in order to achieve some fairly dramatic results. But you don’t want to get in over your head, committing yourself to a program that’s a little too much for you. More
“Why Should I Use the P90X Workout Chart?”
P90X isn’t just some workout DVD that you use from time to time. It’s an entire fitness training program. More
How To: Cohen Curls
There are many different workout moves within the P90X program that could be new to you. There are obviously some that you will know. But because this program was created to take your results to a maximum level, the regular exercises (like push-ups or curls) may be modified to make them more extreme. Cohen Curls are just one of these exercises, a regular traditional move transformed to give you superior results. Though these exercises may be different than what you’re used to, they shouldn’t intimidate you. With a little guidance, you’ll have a whole new arsenal of workout moves at your disposal.