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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; P90X Nutrition Plan</title>
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		<title>What Is P90X Without Diet Changes?</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/25/what-is-p90x-without-diet-changes/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/25/what-is-p90x-without-diet-changes/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:00:54 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>
		<category><![CDATA[P90X Program]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=7016</guid>
		<description><![CDATA[When you are looking for information regarding P90X without diet changes, you may be feeling apprehensive about eating healthy. But, unless you are doing P90X without regard for your results, dietary changes are crucial.]]></description>
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		<title>Looking for P90X Lunch Ideas?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/12/24/looking-for-p90x-lunch-ideas/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/12/24/looking-for-p90x-lunch-ideas/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 16:05:27 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X lunch ideas]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6679</guid>
		<description><![CDATA[It sometimes surprises me to find so many people looking online for P90X lunch ideas or dinner recipes. If you open the pages of the P90X Nutrition Guide, you will find hundreds of options for breakfast, lunch, dinner, and snacks. You’ll find easy throw-together meals and fancy recipes. You’ll find ingredients that are approved or [...]]]></description>
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		<title>Is there a P90X Vegetarian Diet?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/12/24/is-there-a-p90x-vegetarian-diet/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/12/24/is-there-a-p90x-vegetarian-diet/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 15:52:44 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>
		<category><![CDATA[P90X vegetarian diet]]></category>
		<category><![CDATA[protein supplements]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6674</guid>
		<description><![CDATA[If you are starting P90X, you are no doubt concerned about the diet plan. Will it fit your lifestyle and will you be able to maintain it? Like any diet plan, these concerns can be especially pressing if you already have dietary restrictions. Fortunately, if you are a vegetarian, you already have experience in adjusting [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips For Success With the P90X Diet</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/25/tips-for-success-with-the-p90x-diet/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/25/tips-for-success-with-the-p90x-diet/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 13:17:02 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6543</guid>
		<description><![CDATA[Diets can be intimidating. When you want to lose weight, there’s a lot depending on your ability to stick with a diet plan. Obviously, the best route to successful attainment of any fitness goal is by following a specific workout plan and a nutritional plan. But when you use the word diet, you immediately conjure [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Will P90X Work Without the Diet?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/16/will-p90x-work-without-the-diet/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/16/will-p90x-work-without-the-diet/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 11:12:25 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6496</guid>
		<description><![CDATA[Exercise is important in living a healthy lifestyle. They say “use it or lose it” and that is definitely true when talking about fitness. Getting daily exercise is crucial in staying healthy and fit. And when you’ve “lost it” and are trying to regain it, exercise can help you get there. This is really why [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Details on the P90X Nutrition Plan</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/11/details-on-the-p90x-nutrition-plan/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/11/details-on-the-p90x-nutrition-plan/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 11:51:43 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6475</guid>
		<description><![CDATA[P90X is a pretty amazing program. When you add your determination and commitment to the plan, it creates a formula for success. If you have fitness goals and want to see your body become healthier and even sexier, P90X can help you get there. But it isn’t only about the workouts. The P90X Nutrition Plan [...]]]></description>
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		<title>Grilled Chicken Parmesan</title>
		<link>http://www.extremebodyworkout.com/blog/2009/02/15/grilled-chicken-parmesan/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/02/15/grilled-chicken-parmesan/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 23:45:00 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=924</guid>
		<description><![CDATA[You obviously can&#8217;t have the typical breaded and very cheesy version of this traditional Italian dish while you are on the P90X plan. But you can have something similar to kick any chicken parmesan cravings you might be having. This is a simple recipe and one that is great for people who select the portion [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A P90X Approved Breakfast</title>
		<link>http://www.extremebodyworkout.com/blog/2009/02/15/a-p90x-approved-breakfast/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/02/15/a-p90x-approved-breakfast/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 23:06:18 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=916</guid>
		<description><![CDATA[Every meal can seem like a challenge if you aren&#8217;t used to eating on the P90X nutrition plan yet. Breakfast, for many people is something that is an afterthought- a quick bite on your way out the door or a bagel in the break room. It doesn&#8217;t have to be rocket science to be nutritious, [...]]]></description>
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		<slash:comments>29</slash:comments>
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