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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; p90x nutrition guide</title>
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		<title>What’s Included in the P90X Guide?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/09/02/what%e2%80%99s-included-in-the-p90x-guide/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/09/02/what%e2%80%99s-included-in-the-p90x-guide/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 10:45:30 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X fitness guide]]></category>
		<category><![CDATA[P90X guide]]></category>
		<category><![CDATA[p90x nutrition guide]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6206</guid>
		<description><![CDATA[The P90X system comes with everything you need to get in amazing shape. You get 12 different workouts, a Nutrition Plan, and the P90X Guide. There is no guesswork involved with this system as Beachbody has taken care to think of everything. The two P90X guide books, including the Fitness Guide and Nutrition Guide, are [...]]]></description>
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		<title>Why the P90X Guide is Crucial to Your Success</title>
		<link>http://www.extremebodyworkout.com/blog/2011/03/15/why-the-p90x-guide-is-crucial-to-your-success/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/03/15/why-the-p90x-guide-is-crucial-to-your-success/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 12:51:33 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X Accessories]]></category>
		<category><![CDATA[P90X fitness guide]]></category>
		<category><![CDATA[P90X guide]]></category>
		<category><![CDATA[p90x nutrition guide]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5581</guid>
		<description><![CDATA[When you take on a fitness program like P90X you do it because you expect results. You have fitness goals, or you wouldn’t choose such an intense and challenging program. If you were merely bored, you would either pick an easier workout or find something else to do. Workout plans like P90X are made for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Your Source for P90X Instructions</title>
		<link>http://www.extremebodyworkout.com/blog/2011/03/01/your-source-for-p90x-instructions/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/03/01/your-source-for-p90x-instructions/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 12:12:57 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X guide]]></category>
		<category><![CDATA[P90X Instructions]]></category>
		<category><![CDATA[p90x nutrition guide]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5527</guid>
		<description><![CDATA[Are you one of those people who reads the instructions before assembling something or are you the type to just “wing it” and hope for the best, only looking at the instructions as a very last resort? When it comes to a table or bookcase that method might work. But when it comes to your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are P90X Guides Necessary?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/02/17/are-p90x-guides-necessary/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/02/17/are-p90x-guides-necessary/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 12:01:49 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X fitness guide]]></category>
		<category><![CDATA[p90x guides]]></category>
		<category><![CDATA[p90x nutrition guide]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5487</guid>
		<description><![CDATA[One of the great things about the P90X system is the fact that it doesn’t require a whole lot of equipment or tools. Just you, the P90X DVDs, and a set of resistance bands are enough. But, aside from you and the resistance bands, there are a few things that come with P90X that are [...]]]></description>
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		<title>The Benefits of the P90X Guide</title>
		<link>http://www.extremebodyworkout.com/blog/2010/11/17/the-benefits-of-the-p90x-guide/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/11/17/the-benefits-of-the-p90x-guide/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 12:39:26 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Accessories]]></category>
		<category><![CDATA[P90X fitness guide]]></category>
		<category><![CDATA[p90x nutrition guide]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5151</guid>
		<description><![CDATA[For some people guidebooks and instruction manuals are optional. They prefer to feel their way through something. While that might work when making dinner or even putting a bookshelf together, it’s really no way to get fit. Using the P90X program without the P90X guide books is a little like building a car with no [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How P90X Guides You To Ultimate Fitness</title>
		<link>http://www.extremebodyworkout.com/blog/2010/06/21/how-p90x-guides-you-to-ultimate-fitness/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/06/21/how-p90x-guides-you-to-ultimate-fitness/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:47:06 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x guides]]></category>
		<category><![CDATA[p90x nutrition guide]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=4482</guid>
		<description><![CDATA[P90X has been around for a number of years now. It still remains one of the top selling home fitness programs though. This is simply because it is one of the most effective out there. P90X guides people from all walks of life to their ultimate fitness goals. It is able to teach people better [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Where Can I Find P90X Instructions?</title>
		<link>http://www.extremebodyworkout.com/blog/2010/04/23/where-can-i-find-p90x-instructions/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/04/23/where-can-i-find-p90x-instructions/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 13:08:08 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X fitness guide]]></category>
		<category><![CDATA[P90X Instructions]]></category>
		<category><![CDATA[p90x nutrition guide]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=4157</guid>
		<description><![CDATA[A fairly common question on the Internet concerns P90X instructions and where to get them. Interestingly, all of the P90X instructions you could ever need are found in the P90X Fitness Guide. This guide comes with the program and includes every detail of the workout system-when to do which workouts and even how to do [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Managing Your Diet with a Healthy Eating Guide</title>
		<link>http://www.extremebodyworkout.com/blog/2010/01/16/managing-your-diet-with-a-healthy-eating-guide/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/01/16/managing-your-diet-with-a-healthy-eating-guide/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 00:49:06 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy Eating Guide]]></category>
		<category><![CDATA[p90x nutrition guide]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=3380</guid>
		<description><![CDATA[The term “healthy eating guide” can apply to a number of things. A fad diet book could be considered a healthy eating guide. Just because you can stick this particular label on it, doesn’t necessarily make it so. There are hundreds of “diets” out there and many of them aren’t worth the paper they are [...]]]></description>
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