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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; p90x exercises</title>
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		<title>Top 12 P90X Exercises Exposed… (3 of 12)</title>
		<link>http://www.extremebodyworkout.com/blog/2009/11/25/top-12-p90x-exercises-exposed%e2%80%a6-3-of-12/</link>
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		<pubDate>Wed, 25 Nov 2009 21:04:32 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x exercises]]></category>

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		<description><![CDATA[The P90X exercises are extreme and in today&#8217;s post I&#8217;ll be discussing yet another killer P90X exercise from disc #3 in the series &#8220;Shoulders &#38; Arms&#8221;. Introducing: The Crouching Cohen Curl It may seem like a mouthful but it&#8217;s a relatively easy exercise to explain. Actually performing this P90X exercise may however prove to be [...]]]></description>
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