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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; p90x exercise</title>
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		<title>Top 12 P90X Exercises Exposed&#8230; (1 of 12)</title>
		<link>http://www.extremebodyworkout.com/blog/2009/11/20/top-12-p90x-exercises-exposed-1-of-12/</link>
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		<pubDate>Fri, 20 Nov 2009 17:42:33 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[p90x exercise]]></category>
		<category><![CDATA[p90x routines]]></category>

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		<description><![CDATA[For everyone out there who&#8217;s still on the fence about the P90X Exercise System, I wanted to write this next series of posts to give you a closer look at some of the finer details. Lets take a peak behind the curtain and look at some of the actual P90X Exercises themselves. We&#8217;ll be exploring [...]]]></description>
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		<title>The P90X Exercises Routines</title>
		<link>http://www.extremebodyworkout.com/blog/2008/07/01/the-p90x-exercises-routines/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/07/01/the-p90x-exercises-routines/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 18:27:10 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x exercise]]></category>
		<category><![CDATA[p90x workout]]></category>
		<category><![CDATA[PX90]]></category>

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		<description><![CDATA[P90X Exercise Routine #1 &#8220;Chest &#38; Back&#8221; You&#8217;ll be sweating and pumped in about 5 minutes into this one! You&#8217;ll train your body to keep going as you push hard to meet your rep goals. Get ready to do, military push ups, reverse pull ups, decline pushups, &#8220;dive bombers&#8221; and diamond push ups just to [...]]]></description>
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		<slash:comments>248</slash:comments>
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		<title>P90X exercises&#8230;discover your weaknesses, make them your strengths</title>
		<link>http://www.extremebodyworkout.com/blog/2008/07/01/p90x-exercises-discover-your-weaknesses-make-them-your-strengths/</link>
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		<pubDate>Tue, 01 Jul 2008 18:22:57 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x exercise]]></category>
		<category><![CDATA[p90x workout]]></category>
		<category><![CDATA[PX90]]></category>

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		<description><![CDATA[Your journey through the P90X exercises will be unique for one simple reason, we&#8217;re all different. We come in all shapes and sizes, and one person&#8217;s strength may be another&#8217;s weakness. P90X understands these differences, and is designed to ensure that each individual is able to achieve their fitness goals.&#160;No matter how fit or unfit [...]]]></description>
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