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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; p90x diet</title>
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		<title>What to Order for P90X Subway?</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/07/what-to-order-for-p90x-subway/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/07/what-to-order-for-p90x-subway/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:01:20 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X Subway]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6829</guid>
		<description><![CDATA[Whether you are following the P90X Nutrition Plan or just being cautious of what you eat, you will likely have a day or two along your journey where you’ll have to settle for some fast food. There are many steps you can take to prevent this, but when it’s inevitable, opting for a deli or [...]]]></description>
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		<title>Looking for P90X Lunch Ideas?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/12/24/looking-for-p90x-lunch-ideas/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/12/24/looking-for-p90x-lunch-ideas/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 16:05:27 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X lunch ideas]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6679</guid>
		<description><![CDATA[It sometimes surprises me to find so many people looking online for P90X lunch ideas or dinner recipes. If you open the pages of the P90X Nutrition Guide, you will find hundreds of options for breakfast, lunch, dinner, and snacks. You’ll find easy throw-together meals and fancy recipes. You’ll find ingredients that are approved or [...]]]></description>
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		<title>Is there a P90X Vegetarian Diet?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/12/24/is-there-a-p90x-vegetarian-diet/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/12/24/is-there-a-p90x-vegetarian-diet/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 15:52:44 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>
		<category><![CDATA[P90X vegetarian diet]]></category>
		<category><![CDATA[protein supplements]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6674</guid>
		<description><![CDATA[If you are starting P90X, you are no doubt concerned about the diet plan. Will it fit your lifestyle and will you be able to maintain it? Like any diet plan, these concerns can be especially pressing if you already have dietary restrictions. Fortunately, if you are a vegetarian, you already have experience in adjusting [...]]]></description>
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		<title>Details on the P90X 3-Phase Nutrition Plan</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/21/details-on-the-p90x-3-phase-nutrition-plan/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/21/details-on-the-p90x-3-phase-nutrition-plan/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 15:06:52 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[P90X 3-Phase Nutrition]]></category>
		<category><![CDATA[p90x diet]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6529</guid>
		<description><![CDATA[No weight loss or fitness training program is complete without a nutrition plan. Part of the reason that the P90X system is so effective is the P90X 3-Phase Nutrition Plan that comes with it. This program helps you learn how to eat like an athlete and how to eat for maximum results. It isn’t a [...]]]></description>
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		<title>Will P90X Work Without the Diet?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/16/will-p90x-work-without-the-diet/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/16/will-p90x-work-without-the-diet/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 11:12:25 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6496</guid>
		<description><![CDATA[Exercise is important in living a healthy lifestyle. They say “use it or lose it” and that is definitely true when talking about fitness. Getting daily exercise is crucial in staying healthy and fit. And when you’ve “lost it” and are trying to regain it, exercise can help you get there. This is really why [...]]]></description>
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		<title>Details on the P90X Nutrition Plan</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/11/details-on-the-p90x-nutrition-plan/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/11/details-on-the-p90x-nutrition-plan/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 11:51:43 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6475</guid>
		<description><![CDATA[P90X is a pretty amazing program. When you add your determination and commitment to the plan, it creates a formula for success. If you have fitness goals and want to see your body become healthier and even sexier, P90X can help you get there. But it isn’t only about the workouts. The P90X Nutrition Plan [...]]]></description>
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		<title>P90X Results Without Diet</title>
		<link>http://www.extremebodyworkout.com/blog/2011/10/24/p90x-results-without-diet/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/10/24/p90x-results-without-diet/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 16:15:51 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x diet]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6408</guid>
		<description><![CDATA[Somewhere in the human DNA there must be a marker that always seeks the path of least resistance. We always want to do things the easy way but without sacrificing results. This is really the only logical explanation for some of the things that we do. We don’t want to put forth any unnecessary effort, [...]]]></description>
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		<title>“Can I Cheat on the P90X Diet?”</title>
		<link>http://www.extremebodyworkout.com/blog/2011/08/05/%e2%80%9ccan-i-cheat-on-the-p90x-diet%e2%80%9d/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/08/05/%e2%80%9ccan-i-cheat-on-the-p90x-diet%e2%80%9d/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 12:49:38 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[diet cheat]]></category>
		<category><![CDATA[p90x diet]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6102</guid>
		<description><![CDATA[It’s easy to start a new diet plan just like it’s easy to begin a workout program. Sticking with a new eating or workout regimen can be a little more difficult. It’s interesting that many people who start a diet immediately begin wondering when they can give themselves a cheat day or a reward treat. [...]]]></description>
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