P90X is a high powered workout program designed with several possible approaches. While the Lean and Classic versions are slightly different, they are both highly effective, leaving you with a big decision on your hands—which one to choose. Despite the fact that both approaches will transform your body and have you possibly feeling better than ever, many people are still wondering in P90X Lean vs. Classic: which is better?

We are, by nature, competitive people. So, there’s really no surprise that despite the level of quality Beachbody consistently provides, people are still questioning P90X Lean vs. P90X Classic: which is better. We can’t say one is better than the other; but we do know that one may be better for you.

P90X is a system that combines cardio and resistance training workouts to help you build muscle and burn fat. While it won’t make a woman “bulk up”, it will give people of both genders an increase in muscle tone. If you are the type to be obsessed with the scale, you may not lose pounds upon pounds of weight. This is because as you are burning the fat you are adding muscle. Don’t get it wrong—if you have a lot to lose, you will see the scale drop but keep in mind, you will gain muscle with the classic approach.

P90X Lean on the other hand is more of a cardio based system. Many of the resistance training workouts are removed altogether. This approach is specifically for those people who don’t necessarily want to add a lot of muscle and are instead focused on seeing the scale move. While both approaches are appropriate for both genders, we typically see women using P90X Lean more often.

When looking at P90X Lean vs. Classic, which one is better for you, you have to analyze your goals to make your decision. Also, keep in mind which program you are most likely to stick with. If you despise cardio, P90X Classic is likely the better approach for you.