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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; P90X calendar</title>
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		<title>Fitting In Your P90X Workouts</title>
		<link>http://www.extremebodyworkout.com/blog/2011/10/18/fitting-in-your-p90x-workouts/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/10/18/fitting-in-your-p90x-workouts/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 10:54:01 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X calendar]]></category>
		<category><![CDATA[p90x workouts]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6391</guid>
		<description><![CDATA[Picking up a new habit requires dedication and commitment. When that new habit involves a fitness program like P90X, it also requires hard work. One of the greatest challenges for people, it seems, comes in fitting the P90X workouts into their daily lives. We commonly hear people say they don’t have time to work out. [...]]]></description>
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		<title>What’s Your P90X Workout Plan?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/08/18/what%e2%80%99s-your-p90x-workout-plan/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/08/18/what%e2%80%99s-your-p90x-workout-plan/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 15:00:13 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X calendar]]></category>
		<category><![CDATA[P90X fitness guide]]></category>
		<category><![CDATA[p90x workout plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6151</guid>
		<description><![CDATA[I’m a planner. Definitely not a spontaneous bone in my body. While I know I’m not completely alone in this, I recognize the vast majority of people have a nice balance between the need to plan and schedule, and the need to just “do” sometimes. However, there are benefits to planning, particularly when it comes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>P90X and Overtraining: Possible but Highly Unlikely</title>
		<link>http://www.extremebodyworkout.com/blog/2010/03/04/p90x-and-overtraining-possible-but-highly-unlikely/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/03/04/p90x-and-overtraining-possible-but-highly-unlikely/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:29:34 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[overtraining]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X calendar]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=3870</guid>
		<description><![CDATA[Overtraining is defined by Wikipedia as a “physical, behavioral, and emotional condition that occurs when the volume and intensity of an individual’s exercise exceeds their recovery capacity. The term is defined differently depending on where you look, however. Overtraining basically amounts to is working harder than the body can keep up with. If your body [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The P90X Calendar, a Tool for Success</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/29/the-p90x-calendar-a-tool-for-success/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/06/29/the-p90x-calendar-a-tool-for-success/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 16:17:12 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X calendar]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1698</guid>
		<description><![CDATA[When you purchase the P90X system, you get several things to ensure your success. One of the most sought after and crucial tools is the simple P90X calendar. Tracking your workouts and progress is an important part of sticking with a fitness program and the P90X calendar helps you do this. It&#8217;s a simple tool but [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Lose Your P90X Nutrition Guide or P90X Fitness Guide?</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/18/lose-your-p90x-nutrition-guide-or-p90x-fitness-guide/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/06/18/lose-your-p90x-nutrition-guide-or-p90x-fitness-guide/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 00:53:32 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[Fitness Guide]]></category>
		<category><![CDATA[Nutrition Guide]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X calendar]]></category>
		<category><![CDATA[workout logs]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1644</guid>
		<description><![CDATA[Things get misplaced, they get borrowed and never returned, they get thrown away, and sometimes things (like socks) vanish into thin air. We know that many people have the P90X system but are missing their P90X Nutrition Guide or P90X Fitness Guide. While we can&#8217;t help everyone who has this problem, we may be able [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>P90X Calendar: Your Schedule for Success</title>
		<link>http://www.extremebodyworkout.com/blog/2009/05/30/p90x-calendar-your-schedule-for-success/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/05/30/p90x-calendar-your-schedule-for-success/#comments</comments>
		<pubDate>Sat, 30 May 2009 13:15:39 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X calendar]]></category>
		<category><![CDATA[p90x workout]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1515</guid>
		<description><![CDATA[With your P90X system, you received a workout schedule in the fitness guide. This P90X calendar will provide you with the detailed plan to get ripped in 90 days. Although some people may be tempted to make up their own schedule, the P90X calendar was designed to work optimally to give you the most dramatic [...]]]></description>
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		<slash:comments>13</slash:comments>
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