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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; P90X Approaches</title>
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		<title>Tips for Taking Your P90X Before and After Shots</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/08/tips-for-taking-your-p90x-before-and-after-shots/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/08/tips-for-taking-your-p90x-before-and-after-shots/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 12:57:31 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Approaches]]></category>
		<category><![CDATA[P90X Before and After]]></category>

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		<description><![CDATA[If you are getting ready to do the P90X program, it’s quite likely that P90X before and after photos played some role in your decision to purchase the program. It’s really all about results—we want to use the fitness program that will help us reach our fitness goals. We want to see a major transformation [...]]]></description>
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		<title>Choosing a P90X Workout Plan</title>
		<link>http://www.extremebodyworkout.com/blog/2011/03/25/choosing-a-p90x-workout-plan/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/03/25/choosing-a-p90x-workout-plan/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 14:02:27 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X Approaches]]></category>
		<category><![CDATA[p90x doubles]]></category>
		<category><![CDATA[P90X fitness plan]]></category>
		<category><![CDATA[p90x lean]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5616</guid>
		<description><![CDATA[P90X is a revolutionary workout program. It’s created to give you dramatic results, pairing smart workouts with superior nutrition. This isn’t some lose weight fast gimmick or thrown-together workout plan, it’s a high quality fitness program. One of the many benefits of it is the flexibility it allows. Both in the Nutrition Plan and in [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Want to Write a P90X Lean Review?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/01/02/want-to-write-a-p90x-lean-review/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/01/02/want-to-write-a-p90x-lean-review/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 17:07:24 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X Approaches]]></category>
		<category><![CDATA[p90x lean]]></category>
		<category><![CDATA[P90X reviews]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5316</guid>
		<description><![CDATA[There are several ways you can customize the P90X workout system. One of them is in the P90X schedule you choose. P90X Lean is designed to focus on fat burning and lean muscle mass. While P90X Classic won’t make you a bodybuilder, P90X Lean is even more focused on sculpting lean muscle while making fat [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>P90X Workout 101</title>
		<link>http://www.extremebodyworkout.com/blog/2010/09/24/p90x-workout-101/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/09/24/p90x-workout-101/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 14:53:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[P90X Accessories]]></category>
		<category><![CDATA[P90X Approaches]]></category>
		<category><![CDATA[P90X gear]]></category>
		<category><![CDATA[p90x workout]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=4947</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>1</slash:comments>
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		<title>More on P90X Cardio X</title>
		<link>http://www.extremebodyworkout.com/blog/2010/05/27/more-on-p90x-cardio-x/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/05/27/more-on-p90x-cardio-x/#comments</comments>
		<pubDate>Thu, 27 May 2010 12:52:20 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[Cardio workouts]]></category>
		<category><![CDATA[Cardio X]]></category>
		<category><![CDATA[CardioX]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Approaches]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=4348</guid>
		<description><![CDATA[Cardio X is just one of the many workout DVDs in the P90X collection. Interestingly, however, it’s one that you don’t even have to touch if you don’t want to. Yes, you can do the entire P90X workout program without ever seeing what P90X Cardio X is all about. As a matter of fact, it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>P90X Lean Vs. Classic: Which Is Better?</title>
		<link>http://www.extremebodyworkout.com/blog/2010/05/07/p90x-lean-vs-classic-which-is-better/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/05/07/p90x-lean-vs-classic-which-is-better/#comments</comments>
		<pubDate>Fri, 07 May 2010 11:29:07 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X Approaches]]></category>
		<category><![CDATA[p90x classic]]></category>
		<category><![CDATA[p90x lean]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=4237</guid>
		<description><![CDATA[P90X is a high powered workout program designed with several possible approaches. While the Lean and Classic versions are slightly different, they are both highly effective, leaving you with a big decision on your hands—which one to choose. Despite the fact that both approaches will transform your body and have you possibly feeling better than [...]]]></description>
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		<slash:comments>20</slash:comments>
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		<title>What Makes the P90X Lean Workout Schedule Different?</title>
		<link>http://www.extremebodyworkout.com/blog/2010/05/03/what-makes-the-p90x-lean-workout-schedule-different/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/05/03/what-makes-the-p90x-lean-workout-schedule-different/#comments</comments>
		<pubDate>Mon, 03 May 2010 14:53:39 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Kenpo X]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Approaches]]></category>
		<category><![CDATA[p90x lean]]></category>
		<category><![CDATA[Yoga X]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=4217</guid>
		<description><![CDATA[When you choose P90X as your fitness program, you aren’t done with the decision making process. This is because there are a few different approaches to the system. The P90X Lean workout schedule is just one of these. P90X Lean is a more cardio based version of the original P90X system. With it you will [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What Sets the Best Heart Rate Monitors Apart from the Rest</title>
		<link>http://www.extremebodyworkout.com/blog/2010/04/10/what-sets-the-best-heart-rate-monitors-apart-from-the-rest/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/04/10/what-sets-the-best-heart-rate-monitors-apart-from-the-rest/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 18:26:34 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[Bowflex Heart Rate Monitor]]></category>
		<category><![CDATA[heart rate monitors]]></category>
		<category><![CDATA[P90X Approaches]]></category>
		<category><![CDATA[Reebok Heart rate Monitor]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=4059</guid>
		<description><![CDATA[Let’s be honest—not all gadgets are created equal. Sure you can get a cheaper MP3 player online through a discount retailer but the name brand ones are far likely to last longer and carry the features you want. The same holds true for heart rate monitors. The best heart rate monitors balance value and features [...]]]></description>
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		<slash:comments>0</slash:comments>
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