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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; p90</title>
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		<title>What’s the Difference Between P90 and P90X?</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/28/whats-the-difference-between-p90-and-p90x/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/28/whats-the-difference-between-p90-and-p90x/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 13:00:08 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[Power 90 Fitness]]></category>
		<category><![CDATA[Fitness Programs]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X fitness guide]]></category>
		<category><![CDATA[Power 90]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=7030</guid>
		<description><![CDATA[Power 90 and P90X were both created by Tony Horton for Beachbody. Both are high quality home workout systems, so what’s the difference?]]></description>
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		<title>Should You Start With P90 Exercise?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/11/23/should-you-start-with-p90-exercise/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/11/23/should-you-start-with-p90-exercise/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 11:14:08 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[Power 90 Fitness]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[Power 90]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6536</guid>
		<description><![CDATA[P90X can seem a little bit intimidating at first glance. This isn’t an easy workout program. It is a challenge and it’s precisely through this challenge that you are able to achieve dramatic results in a relatively short amount of time. But for some people, the program is a little too extreme—it’s something they would [...]]]></description>
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		<title>How a Printable Workout Log Can Help</title>
		<link>http://www.extremebodyworkout.com/blog/2009/03/29/how-a-printable-workout-log-can-help/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/03/29/how-a-printable-workout-log-can-help/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 13:03:14 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Health and Fitness]]></category>
		<category><![CDATA[ChaLean Extreme]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[workout logs]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1158</guid>
		<description><![CDATA[A few years back a study came out about the effectiveness of using a food diary while dieting. The research showed that people who diligently tracked what they ate made more progress on their weight loss goals and were more likely to keep the weight off. Similarly, using a printable workout log can increase your [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Who Is Tony Horton?</title>
		<link>http://www.extremebodyworkout.com/blog/2008/08/08/who-is-tony-horton/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/08/08/who-is-tony-horton/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 12:59:21 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[10 Minute Trainer]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x plus]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=82</guid>
		<description><![CDATA[When you see someone like Tony Horton in action you immediately assume that he has great pre-disposition for a buff body. You might be quick to think that &#8220;bringing it&#8221; has always come easy for Tony. The truth is that Tony Horton had to work for that beach body just like the rest of us. Like [...]]]></description>
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		<slash:comments>259</slash:comments>
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		<title>Power 90 vs. Power 90X (P90X) &#8211; What&#8217;s the Difference?</title>
		<link>http://www.extremebodyworkout.com/blog/2008/07/07/power-90-vs-power-90x-p90x-whats-the-difference/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/07/07/power-90-vs-power-90x-p90x-whats-the-difference/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 15:23:47 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[Power 90 Fitness]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[Power 90]]></category>
		<category><![CDATA[power 90x]]></category>
		<category><![CDATA[PX90]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=29</guid>
		<description><![CDATA[&#160;The difference between Power 90 and Power 90X is pretty significant. Although the Power 90X series (P90X) is developed with the original Power 90 at its core, it is a seriously more intense workout regimen created for people who have finished the Power 90 series and want more, or for those people looking to ramp [...]]]></description>
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		<slash:comments>363</slash:comments>
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