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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; molecular</title>
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		<title>Benefit of Regular Exercise on the Molecular Level</title>
		<link>http://www.extremebodyworkout.com/blog/2009/12/18/benefit-of-regular-exercise-on-the-molecular-level/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/12/18/benefit-of-regular-exercise-on-the-molecular-level/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 19:09:22 +0000</pubDate>
		<dc:creator>nina</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[molecular]]></category>
		<category><![CDATA[regular exercise]]></category>
		<category><![CDATA[telomeres]]></category>

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		<description><![CDATA[Throughout the years exercise and health has been studied over and over again. I think we all can agree that exercising is good for you. But where is the hard scientific proof? Is there any evidence on the molecular level? Supportive evidence of this idea was found in the Dec. 15th issue of the American [...]]]></description>
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