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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; meal replacement shakes</title>
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		<title>Do Meal Replacements Like Shakeology Work?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/07/16/do-meal-replacements-like-shakeology-work/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/07/16/do-meal-replacements-like-shakeology-work/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 11:11:36 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[Shakeology Nutrition]]></category>
		<category><![CDATA[meal replacement shakes]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Shakeology weight loss]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6024</guid>
		<description><![CDATA[When you think of meal replacement shakes, you might think of the brands that have been on the market for decades—the ones you can find in the grocery stores. True, these are meal replacement shakes, but when’s the last time you heard of someone dropping weight and crediting these shakes? While many meal replacement programs [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>When You’re Looking for the Best Meal Replacement Bar…</title>
		<link>http://www.extremebodyworkout.com/blog/2011/06/20/when-you%e2%80%99re-looking-for-the-best-meal-replacement-bar%e2%80%a6/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/06/20/when-you%e2%80%99re-looking-for-the-best-meal-replacement-bar%e2%80%a6/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 15:03:31 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[meal replacement bars]]></category>
		<category><![CDATA[meal replacement shakes]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5934</guid>
		<description><![CDATA[When you’re looking for a diet aid, something to assist you in achieving your weight loss goals, you have a lot to consider. There are literally hundreds of options out there from diet pills to shakes, to bars. Determining which is right for you and which is best for your body can be difficult amongst [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Summer: The Perfect Time for Shakeology!</title>
		<link>http://www.extremebodyworkout.com/blog/2011/05/31/summer-the-perfect-time-for-shakeology/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/05/31/summer-the-perfect-time-for-shakeology/#comments</comments>
		<pubDate>Tue, 31 May 2011 11:30:31 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[Shakeology Nutrition]]></category>
		<category><![CDATA[meal replacement shakes]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5860</guid>
		<description><![CDATA[It’s getting hotter out and summer is right around the corner. Many of us tend to eat a little bit less on hot days because heavy food just isn’t appetizing. The problem with that is we often make up for it in the evening when the sun goes down and the grill is fired up. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shakeology Ingredients: Nutrition From Around the World</title>
		<link>http://www.extremebodyworkout.com/blog/2011/03/19/shakeology-ingredients-nutrition-from-around-the-world/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/03/19/shakeology-ingredients-nutrition-from-around-the-world/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 12:05:54 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[Shakeology Nutrition]]></category>
		<category><![CDATA[meal replacement shakes]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Shakeology ingredients]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5595</guid>
		<description><![CDATA[Eating global cuisine is pretty commonplace these days. You don’t have to go to India to eat Indian food and you rarely have to go to the next town over to find Italian foods, Mexican restaurants, and more obscure foods like Peruvian and Dutch. But finding supplements that take the best ingredients the world has [...]]]></description>
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		<title>Coming Soon: Shakeology!</title>
		<link>http://www.extremebodyworkout.com/blog/2010/03/01/coming-soon-shakeology/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/03/01/coming-soon-shakeology/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 16:39:18 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[Shakeology Nutrition]]></category>
		<category><![CDATA[meal replacement shakes]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=3813</guid>
		<description><![CDATA[If you read our blog daily here at ExtremeBody Workout, you will notice a trend. We have a lot of things “coming soon” and we are excited about each and every one of them. One of the nutrition products that we will soon feature is Beachbody’s Shakeology. Shakeology is a meal replacement system that is [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Using Meal Replacements for Weight Loss</title>
		<link>http://www.extremebodyworkout.com/blog/2009/08/28/using-meal-replacements-for-weight-loss/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/08/28/using-meal-replacements-for-weight-loss/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 15:54:14 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[meal replacement shakes]]></category>
		<category><![CDATA[P90X protein bars]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=2032</guid>
		<description><![CDATA[Shakes aren’t the only meal replacements available these days for dieting, though they remain the most popular. There are many varieties of shakes, bars, and other products made specifically to assist dieters in decreasing their daily caloric intake in pursuit of fitness goals. We actually sell a few of those varieties here. Meal replacements, however, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Using Meal Replacement Shakes for Weight Loss: Is It Right For You?</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/using-meal-replacement-shakes-for-weight-loss-is-it-right-for-you/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/06/14/using-meal-replacement-shakes-for-weight-loss-is-it-right-for-you/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 15:49:53 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[meal replacement shakes]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1620</guid>
		<description><![CDATA[Using meal replacement shakes for weight loss is nothing new. In the 80s there was a boom in shake diet popularity as everyone was drinking their calories rather than chewing. Meal replacement diets have changed and so have the way they are being used. No longer are meal replacement dieters having to struggle between &#8220;meals&#8221; [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/06/14/using-meal-replacement-shakes-for-weight-loss-is-it-right-for-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>How to Get More Results From Your 90 Day Workout</title>
		<link>http://www.extremebodyworkout.com/blog/2008/07/15/how-to-get-more-results-from-your-90-day-workout/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/07/15/how-to-get-more-results-from-your-90-day-workout/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 15:12:25 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Hip Hop Abs Nutrition]]></category>
		<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[Turbo Jam Nutrition]]></category>
		<category><![CDATA[90 day workout]]></category>
		<category><![CDATA[core omega 3]]></category>
		<category><![CDATA[hip hop abs]]></category>
		<category><![CDATA[meal replacement shakes]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[slimming formula]]></category>
		<category><![CDATA[Turbo Jam]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=44</guid>
		<description><![CDATA[Did you ever wonder why so many companies organize their programs into 90 day workout segments?  It’s because, if the program is followed correctly, and supported by proper nutrition, a 90 day workout is the perfect amount of time to see impressive results in your body composition and make permanent lifestyle changes. Most bodybuilders and [...]]]></description>
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		<slash:comments>6</slash:comments>
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