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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; heart rate monitor</title>
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		<title>Are Wrist Heart Rate Monitors Inconvenient?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/08/01/are-wrist-heart-rate-monitors-inconvenient/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/08/01/are-wrist-heart-rate-monitors-inconvenient/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 18:03:46 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[Bowflex Heart Rate Monitor]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[P90X Accessories]]></category>
		<category><![CDATA[wrist heart rate monitors]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6085</guid>
		<description><![CDATA[Many people stay away from heart rate monitors because they see them as an inconvenient addition to their workout. They don’t want any gadgets or items to take them out of their workout “zone”. But what these people (and maybe you) fail to realize is that wrist heart rate monitors can actually improve the quality [...]]]></description>
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		<title>A Comparison of Heart Rate Monitors</title>
		<link>http://www.extremebodyworkout.com/blog/2011/07/23/a-comparison-of-heart-rate-monitors/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/07/23/a-comparison-of-heart-rate-monitors/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 11:26:38 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[Bowflex Hear Rate Monitor]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[P90X gear]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6050</guid>
		<description><![CDATA[You wouldn’t buy a car without looking at a few right? It’s not like you would go to the car lot and purchase the first vehicle you saw. You would likely find a few different models, read up on them, and compare them to one another, ultimately choosing the one that best fits your needs. [...]]]></description>
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		<title>Using Fitness Training Heart Rate Monitors</title>
		<link>http://www.extremebodyworkout.com/blog/2011/06/25/using-fitness-training-heart-rate-monitors/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/06/25/using-fitness-training-heart-rate-monitors/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 12:51:42 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Bowflex Heart Rate Monitor]]></category>
		<category><![CDATA[fitness training heart rate monitor]]></category>
		<category><![CDATA[heart rate monitor]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5956</guid>
		<description><![CDATA[When you think of a heart rate monitor, you may envision those really athletic folks you see running on a hot day or even the people doing P90X with Tony Horton. But fitness training heart rate monitors aren’t just for “other people”, they are designed for people like you. Really, a heart rate monitor can [...]]]></description>
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		<title>Making Sense of Heart Rate Monitors Ratings</title>
		<link>http://www.extremebodyworkout.com/blog/2010/12/22/making-sense-of-heart-rate-monitors-ratings/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/12/22/making-sense-of-heart-rate-monitors-ratings/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 12:09:34 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[Bowflex Heart Rate Monitor]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[P90X Accessories]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5280</guid>
		<description><![CDATA[Not very many people purchase the first option they see—it’s just not a smart way to shop. There is typically a certain amount of research that goes into a purchase, particularly a purchase that has a remotely significant price tag. Gone are the days of asking a store clerk too. Because, let’s face it, it’s [...]]]></description>
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		<title>The Many Benefits of Heart Rate Monitors</title>
		<link>http://www.extremebodyworkout.com/blog/2010/05/01/the-many-benefits-of-heart-rate-monitors/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/05/01/the-many-benefits-of-heart-rate-monitors/#comments</comments>
		<pubDate>Sat, 01 May 2010 16:32:47 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Bowflex Heart Rate Monitor]]></category>
		<category><![CDATA[heart rate monitor]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=4207</guid>
		<description><![CDATA[Most home gym machines now feature heart rate monitors. Many people who are serious about their workouts wear them while exercising. So, what are the benefits of heart rate monitors and why should you consider one yourself? Well there are several reasons to invest in one of these gadgets and they all have to do [...]]]></description>
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		<title>Looking for Research on Heart Rate Monitors?</title>
		<link>http://www.extremebodyworkout.com/blog/2010/03/31/looking-for-research-on-heart-rate-monitors/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/03/31/looking-for-research-on-heart-rate-monitors/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 22:57:13 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=4009</guid>
		<description><![CDATA[If you’re like me you don’t just take anyone’s word for something. You want evidence and you want proof. Sure, a heart rate monitor is seen as “just another gadget” by some people but it has to have some benefits right? Well, my belief is yes—a heart rate monitor can be a valuable tool in [...]]]></description>
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		<title>The Benefits of Wrist Heart Rate Monitors</title>
		<link>http://www.extremebodyworkout.com/blog/2010/03/30/the-benefits-of-wrist-heart-rate-monitors/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/03/30/the-benefits-of-wrist-heart-rate-monitors/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 14:12:54 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[Reebok Heart rate Monitor]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=3997</guid>
		<description><![CDATA[Working out with a heart rate monitor can have many benefits. Saying you worked out “really hard” isn’t the same as knowing just how hard your body was working. Your heart rate is a great indicator of your exertion and monitoring it can even help you achieve your fitness goals. There are numerous different monitors [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Technical Question: How Do Heart Rate Monitors Work?</title>
		<link>http://www.extremebodyworkout.com/blog/2010/03/11/how-do-heart-rate-monitors-work-2/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/03/11/how-do-heart-rate-monitors-work-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 15:59:44 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[Reebok Heart rate Monitor]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=3905</guid>
		<description><![CDATA[We often take the modern marvels of technology for granted. In many cases we don’t care how something works just that it does. When talking about heart rate monitors, however, the how of their functioning is pretty interesting. These little tools can have a big impact on the quality of your workout so learning just [...]]]></description>
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