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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; healthy food</title>
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		<title>A Healthy Diet Can Only Do So Much</title>
		<link>http://www.extremebodyworkout.com/blog/2009/12/21/a-healthy-diet-can-only-do-so-much/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/12/21/a-healthy-diet-can-only-do-so-much/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 16:21:01 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[A healthy diet is critical in your overall health and wellness. There is no doubt about this. The right foods in the right amounts can keep our body running on its full potential. Improving your immune system, encouraging heart health, maintaining brain health, and an optimally functioning digestive system are just some of the many [...]]]></description>
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		<title>Healthy Food List-Where to get your daily dose of Vitamins, Part 8 of 14</title>
		<link>http://www.extremebodyworkout.com/blog/2009/12/08/2987/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/12/08/2987/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 16:00:56 +0000</pubDate>
		<dc:creator>nina</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[bone growth]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy food list]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[Original Source: Men’s Health Check out tomorrow’s Healthy Foods Post on Vitamin E Similar posts on other Vitamins: Vitamin A Vitamin B1 Vitamin B6 Vitamin B12 Vitamin D Folate Vitamin C Calcium: Everyone knows that calcium is good for your bones. But did you know that it also is required for muscle contraction, blood vessel [...]]]></description>
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