<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; healthy eating</title>
	<atom:link href="http://www.extremebodyworkout.com/blog/tag/healthy-eating/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.extremebodyworkout.com/blog</link>
	<description></description>
	<lastBuildDate>Sat, 11 Feb 2012 13:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The P90X Healthy Eating Guide</title>
		<link>http://www.extremebodyworkout.com/blog/2010/01/01/the-p90x-healthy-eating-guide/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/01/01/the-p90x-healthy-eating-guide/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 22:07:55 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition Guide]]></category>
		<category><![CDATA[p90x]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=3295</guid>
		<description><![CDATA[Many people are looking for an instruction manual for their diet. They may know the basics of good nutrition, but prefer the scheduled and structured assistance of a healthy eating guid. The P90X Nutrition Guide is just the plan for these folks. And if you are someone who likes structure and clear cut guidelines, it’s [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2010/01/01/the-p90x-healthy-eating-guide/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healthy Eating at Holiday Parties</title>
		<link>http://www.extremebodyworkout.com/blog/2009/12/09/healthy-eating-at-holiday-parties/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/12/09/healthy-eating-at-holiday-parties/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 18:46:22 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[eating tips]]></category>
		<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=3041</guid>
		<description><![CDATA[It’s that time. Between Thanksgiving and Christmas there are holiday parties everywhere you look. Whether it’s an office party, a get together with friends, or the holiday party at your child’s school, they are everywhere. And the one thing these parties typically have in common: food! Unfortunately, healthy food isn’t quite as big of a [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/12/09/healthy-eating-at-holiday-parties/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Eating For One</title>
		<link>http://www.extremebodyworkout.com/blog/2009/07/11/healthy-eating-for-one/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/07/11/healthy-eating-for-one/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 14:07:53 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1748</guid>
		<description><![CDATA[Making a lifestyle change like healthy eating and regular exercise requires the support of others. This can be difficult when you are the only one in your household interested in getting fit and caring for your body. While it is very difficult to make lifestyle changes like this alone, it is even harder when you [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/07/11/healthy-eating-for-one/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Eating Is Easy</title>
		<link>http://www.extremebodyworkout.com/blog/2009/05/25/healthy-eating-is-easy/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/05/25/healthy-eating-is-easy/#comments</comments>
		<pubDate>Mon, 25 May 2009 13:28:15 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1494</guid>
		<description><![CDATA[Everyone wants to be fit. Everyone wants to be healthy. Getting there is the hard part. For many of us, healthy eating is where the challenge lies. Working out may come easy but reigning in those eating habits is another story. In an effort to master healthy eating, we may try low carb, high carb, [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/05/25/healthy-eating-is-easy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

