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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; healthy diet</title>
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		<title>Healthy Diet: Only Part of the Equation</title>
		<link>http://www.extremebodyworkout.com/blog/2009/04/30/healthy-diet-only-part-of-the-equation/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/04/30/healthy-diet-only-part-of-the-equation/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 13:26:44 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness plan]]></category>
		<category><![CDATA[healthy diet]]></category>

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		<description><![CDATA[Many of us struggle with our diet. In the quest for weight loss and the perfect figure, many people are in a constant battle with their brain and their tummy over when, what, and how much to eat. We worry about our food sources, our serving sizes, preparation methods, and even mealtimes. We often get [...]]]></description>
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