<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; good form</title>
	<atom:link href="http://www.extremebodyworkout.com/blog/tag/good-form/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.extremebodyworkout.com/blog</link>
	<description></description>
	<lastBuildDate>Fri, 10 Feb 2012 14:00:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>P90X: Good Form Means Quality Over Quantity</title>
		<link>http://www.extremebodyworkout.com/blog/2008/07/18/p90x-good-form-means-quality-over-quantity/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/07/18/p90x-good-form-means-quality-over-quantity/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 14:38:47 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[good form]]></category>
		<category><![CDATA[P90X gear]]></category>
		<category><![CDATA[P90X Push-Up Stands]]></category>
		<category><![CDATA[PowerStands Push-Up Bars]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=54</guid>
		<description><![CDATA[P90X is quickly gaining recognition as the training program that can challenge anyone – regardless of how fit they already are. The P90X program is designed to allow users to perform to their own ability levels by encouraging individual goal setting for most of the exercises. Exercises in the P90X program are performed for a [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2008/07/18/p90x-good-form-means-quality-over-quantity/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

