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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; good fats</title>
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		<title>Why Can&#8217;t All Fats Be &#8220;Good Fats&#8221;?</title>
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		<pubDate>Thu, 21 Aug 2008 09:39:52 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
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		<description><![CDATA[What is good in our mouths isn&#8217;t necessarily good for our health. However, just because it has the same name as that squishy stuff on your thighs, doesn&#8217;t mean all fats are bad. Learning the difference between good fats and bad fats can simplify how much and what kinds of fat you need to avoid [...]]]></description>
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		<title>Why Can&#039;t All Fats Be &quot;Good Fats&quot;?</title>
		<link>http://www.extremebodyworkout.com/blog/2008/08/21/why-cant-all-fats-be-good-fats-2/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/08/21/why-cant-all-fats-be-good-fats-2/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 09:39:52 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[diet]]></category>
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