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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; fitness routines</title>
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		<title>Making Daily Workout Schedules Stick</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/23/making-daily-workout-schedules-stick/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/06/23/making-daily-workout-schedules-stick/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 14:42:16 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[fitness routines]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout schedule]]></category>

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		<description><![CDATA[One of the hardest things for many people attempting a fitness program is developing that program into a habit. It is extremely easy to put off your workouts until the day is over and you are too tired to workout. By setting up your daily workout schedules in advance, you may find it easier to [...]]]></description>
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