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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; exercise equipment</title>
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		<title>Kettlebells Vs. Resistance Bands</title>
		<link>http://www.extremebodyworkout.com/blog/2010/02/15/kettlebells-vs-resistance-bands/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/02/15/kettlebells-vs-resistance-bands/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 20:22:59 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[strength training]]></category>

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		<description><![CDATA[Kettlebells are the latest in home fitness equipment. Every once in a while, a new fad will take the country by storm and have everyone singing its praises. Kettlebells is this product, for now. Kettlebells aren’t new however; they have been used for years in athletic training. They come in a variety of designs, though [...]]]></description>
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		<title>Home Exercise Equipment: Waste of Money or Worth the Investment?</title>
		<link>http://www.extremebodyworkout.com/blog/2008/08/25/home-exercise-equipment-waste-of-money-or-worth-the-investment/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/08/25/home-exercise-equipment-waste-of-money-or-worth-the-investment/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 13:48:19 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[Tony Horton]]></category>

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		<description><![CDATA[Turn on the television at any given time and chances are you will see a paid advertisement for the hottest new home exercise equipment. Often it only takes 15 minutes of these high power ads to have us nearly convinced that we need to invest in a large piece of hardware in order to get [...]]]></description>
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