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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; equipment</title>
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		<title>Can You Get Effective Home Fitness Without Equipment?</title>
		<link>http://www.extremebodyworkout.com/blog/2009/03/31/can-you-get-effective-home-fitness-without-equipment/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/03/31/can-you-get-effective-home-fitness-without-equipment/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 14:35:16 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[home fitness]]></category>

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		<description><![CDATA[You&#8217;re stranded on a desert island but must get your workout in. What do you do? Don&#8217;t panic, it is possible (even on a desert island) to have good home fitness without equipment. Okay, it&#8217;s not really home fitness when you are on a desert island, but you get the point.   High cost equipment [...]]]></description>
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		<title>Home Fitness Without Equipment</title>
		<link>http://www.extremebodyworkout.com/blog/2008/10/06/home-fitness-without-equipment/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/10/06/home-fitness-without-equipment/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 11:41:31 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[FITNESS]]></category>

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		<description><![CDATA[You&#8217;ve made the decision to get fit. You have also decided that a gym membership is not your style. So now you&#8217;re left wondering if you have to purchase a big, expensive piece of home gym equipment to begin your at-home fitness regimen. The short answer is no. It is quite possible to have high [...]]]></description>
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