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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; Energy Bars</title>
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		<title>Protein Bars and Energy Bars: Overrated or Worth the Hype?</title>
		<link>http://www.extremebodyworkout.com/blog/2008/08/26/protein-bars-and-energy-bars-overrated-or-worth-the-hype/</link>
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		<pubDate>Tue, 26 Aug 2008 11:28:28 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[Energy Bars]]></category>
		<category><![CDATA[Protein Bars]]></category>

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		<description><![CDATA[Lately it seems as if the grocery stores have a whole aisle dedicated to protein bars and energy bars. This new phase in healthy eating isn&#8217;t always what it seems however. Anytime you change your diet, it is extremely important that you understand exactly what it is that you are putting in your body.Not all [...]]]></description>
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